Spring Renewal Wellness Day

Renew, Detox, Recharge

  • Wellness Program at the Woodstock Inn & Resort

Day of Wellness on Saturday, March 24

Renew, Detox, Recharge

Join us for a full day of wellness. Enjoy a delicious breakfast, lunch and an afternoon snack prepared by our Executive Chef, featuring fresh ingredients inspired from our organic Kelly Way Gardens. 

Experience movement classes including stretching, yoga with aromatherapy and meditation.

Benefit from informative lectures on gentle detoxing, stress relief and anti-inflammatory diet.

You will also have 2 hours of free time to enjoy a treatment or just relax in our Forbes 4-Star Spa.

Cost is $125 per person.

Sign up with a friend and you both receive a beautiful spa gift!

Call 802-457-6698 or email maa@woodstockinn.com to reserve your space!

 

Preliminary Schedule

7:30-8:30am – Morning Yoga session
8:30-9:45 – Breakfast Buffet
10:00-11:00 – An informative discussion about anti-inflammatory diet and gentle detox
11:00-12:30 – Gentle stretching class, focused on improved sleep and relaxation habits
12:30 – Lunch
2:00-4:00 – Enjoy a Spa treatment and/or amenities
4:30-4:45- Tea and evening snack
4:45-5:30 - Aromatherapy Yoga and farewell