Schedules
Fitness Classes (In-Person & Virtual) & Tennis Schedule!
Masks are optional for guests and employees.
Join us at the Club or some classes offer the option to stay home and work out with us virtually via Zoom! Pre-registration for in-person and virtual required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.
Most fitness classes are complimentary with Membership or for Inn Guests, Pilates In-Studio classes are $20 for Members and Inn Guests, $30 for other visitors. Tennis Clinics are $20 for Members and Inn Guests, $35 for other visitors.
Senior Swim Time: 2:00-4:00pm Monday-Friday
November Fitness Classes & Tennis Schedule
All Tennis classes & clinics are in-person only.
Pilates In-Studio Classes are offered in L1 (novice participants) & L2 (experienced participants).
Monday
| Class | Time | Instructor & Location |
|---|---|---|
| Cycling: Conditioning | 6:45am-7:30am | Carly - Cycling Studio |
| Motivational Yoga | 7:30am-8:30am | Kelley - Movement Studio |
| Body Sculpt | 8:45am-9:45am | Carly - Movement Studio |
| Pilates: In Studio L1 | 9:30am-10:30am | Angela - Pilates Studio |
| Slow Flow Yoga | 10:00am-11:15am | Amanda - Movement Studio |
| Cardio Tennis | 10:00am-11:00am | Toby - Courts |
| Aqua Fit | 12:30pm-1:30pm | Andrew S. - Pool - No Class 11/21 |
| Trapeze Yoga | 5:30pm-6:30pm | Erika - Movement Studio |
| Bootcamp | 5:30pm-6:30pm | Andrew S. - TBD |
| Cycling: Competitive Edge | 5:30pm-6:15pm | Alex F. - Cycling Studio |
MONDAY POP-UPs
Yoga for Flexibility 6:45pm-7:30pm
11/28 with Erika in the Movement Studio
Tuesday
| Class | Time | Instructor & Location |
|---|---|---|
| Vinyasa Yoga | 7:30am-8:30am | Erika - Movement Studio |
| Pilates: In Studio L2 | 8:30am-9:30am | Angela - Pilates Studio |
| Barre | 8:45am-9:45am | Carly - Movement Studio |
| Aqua Fit | 9:00am-10:00am | Kerry - Pool - No Class 11/22 |
| Weight Room Orientation | 9:00am-10:00am | Justin - Weight Room |
| Mat Pilates | 10:00am-11:00am | Karen - Movement Studio |
| Tennis: Patterns of Play | 10:00am-11:00am | Ken - Courts |
| Aqua Fit | 5:00pm-6:00pm | Bari - Pool - No Class 11/22 |
| Bootcamp | 5:30pm-6:30pm | Ryan - Functional Training Room |
| Yin Yoga | 5:30pm-6:45pm | Alyssa - Movement Studio |
| Class | Time | Instructor & Location |
|---|---|---|
| Cycling: Classic Road | 6:45am-7:30am | Eric - Cycling Studio |
| Pilates: In Studio | 8:30am-9:30am | Angela - Pilates Studio |
| Body Sculpt | 8:45am-9:45am | Carly - Movement Studio |
| Energy Medicine Yoga | 10:00am-11:15am | Amanda - Movement Studio |
| Cardio Tennis | 10:00am-11:00am | Toby - Courts |
| Meditation Energy Boost | 12:00pm-12:45pm | Vin - Movement Studio |
| Aqua Fit | 12:30pm-1:30pm | Kerry - Pool - No Class 11/23 |
| Tennis Games | 5:00pm-6:00pm | Toby - Courts |
| Power Hour | 5:30pm-6:30pm | Andrew N. - Movement Studio |
WEDNESDAY POP-UPs
SLEEP Programming 5:30pm
11/23 with local practitioners
| Class | Time | Instructor & Location |
|---|---|---|
| Cycling: Competitive Edge | 6:45am-7:30am | Adrienne - Cycling Studio - No Class 11/24 |
| Trapeze Yoga | 7:30am-8:30am | Erika - Movement Studio - No Class 11/24 |
| Barre | 8:45am-9:45am | Carly - Movement Studio - No Class 11/24 |
| Weight Room Orientation | 9:00am-10:00am | Justin - Weight Room - No Class 11/24 |
| Tennis Patterns of Play | 10:00am-11:00am | Ken - Courts - No Class 11/24 |
| Gentle Flow Yoga | 10:30am-11:30am | Shoshana - Movement Studio - No Class 11/24 |
| PiYo | 12:00pm-1:00pm | Jody - Movement Studio - No Class 11/24 |
| Aqua Fit | 4:30pm-5:30pm | Annie - Pool - No Class 11/24 |
| Tennis Serve & Volley | 5:30pm-7:00pm | Toby & Michael - Courts - No Class 11/24 |
Friday
| Class | Time | Instructor & Location |
|---|---|---|
| Cycling: Classic Road | 6:45am-7:30am | Eric - Cycling Studio |
| Pilates: In Studio | 8:30am-9:30am | Angela - Pilates Studio |
| Body Sculpt | 8:45am-9:45am | Carly - Movement Studio |
| Flow & Restore Yoga | 10:00am-11:30am | Amanda - Movement Studio |
| Kripalu Yoga | 12:00pm-1:00pm | Annie - Movement Studio |
| Aqua Fit | 12:30pm-1:30pm | Andrew S. - Pool - No Class 11/25 |
| Class | Time | Instructor & Location |
|---|---|---|
| Bootcamp | 9:00am-10:00am | Ryan - Functional Training Room |
| Aqua Fit | 9:00am-10:00am | Joyce - Pool - No Class 11/26 |
| 30-Min Stretch | 10:00am-10:30am | Ryan - Movement Studio |
| Splash Kids: Ages 3-5 | 10:00am-10:30am | Joyce - Pool - No Class 11/26 |
| Cycling: Conditioning | 10:00am-10:45am | Carly - Cycling Studio |
| Tennis Doubles Play | 10:00am-11:00am | Ken - Courts |
| Splash Kids: Ages 6-8 | 10:30pm-11:00am | Joyce - Pool - No Class 11/26 |
| Cardio Tennis | 11:00am-12:00pm | Toby - Courts |
| Restorative Yoga | 11:00am-12:15pm | Alyssa - Movement Studio |
Sunday
| Class | Time | Instructor & Location |
|---|---|---|
| Cycling: Road Ride | 9:00am-9:45am | Eric - Cycling Studio |
| Yin Yoga | 10:00am-11:15am | Alyssa - Movement Studio |
November Pop-Up Classes
SLEEP Programming
Wednesday, November 23 - 5:30pm
with various local practitioners
Yoga for Flexibility
Monday, November 28 - 6:45pm-7:30pm
with Erika Stillson
