Schedules
Fitness Schedule
Want to book a class? Have questions? Please call the Athletic Club Desk 802-457-6656.
| SUNDAY | ||
|---|---|---|
| Indoor Cycling Eric (60 min) 8:00 am | ||
| Hatha Yoga Lalita (60 min) 9:30 am |
| MONDAY | ||
|---|---|---|
| Gym Fit Carly (60 min) 6:30 am | Body Sculpt Carly (60 min) 8:30 am | |
| Slow Flow Yoga Amanda (75 min) 9:45 am | Aqua Aerobics Kerry (60 min) 10:30 am | Stability Ball Workout Carly (60 min) 11:30 am |
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Happy Hour Yoga Maeve (60 min) 5:45 pm |
Power Hour Andrew (60 min) 5:45pm Off Site (Call for details) |
| TUESDAY | ||
|---|---|---|
|
Indoor Cycling Andrew (45 min) 6:45 am |
Mat Pilates Karen (60 min) 8:30 am |
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Yoga & Meditation Shoshana (60 min) 9:45 am |
Pilates (In Studio)* Trina (55 min) Limited Space |
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| Swim Lessons* Nicola 3:00-6:30pm (begins 7/9) |
Karate Jr. & Adult* Brian (90 min) 5:30 pm |
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| WEDNESDAY | ||
|---|---|---|
| Gym Fit Carly (60 min) 6:30 am | Aqua Aerobics Liz (60 min) 9:15 am | |
| Vinyasa Flow Amanda (75 min) 9:45 am | Stability Ball Workout Carly (60 min) 11:30am | |
| Swim Lessons* Nicola 3:00-6:30pm (begins 7/10) | Power Hour Andrew (60 min) 5:45 pm Racquetball Court | |
| Aikido* (90 min) 6:30 pm | ||
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THURSDAY |
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|---|---|---|
|
Indoor Cycling Eric (60 min) 6:45 am |
Beginner Mat Pilates Karen (60 min) 8:30 am |
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Mindful Yoga Shoshana (60 min) 9:45 am |
Pilates Essentials (In Studio)* Trina (55 min) 12:00 pm Limited Space | |
|
PiYo Jody (60 min) 12:00 pm |
Swim Lessons* Nicola 3:00-6:30pm (begins 7/11) |
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Karate Jr. & Adult* Brian (90 min) 5:30 pm |
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| FRIDAY | ||
|---|---|---|
| Gym Fit Andrew (60 min) 6:30 am | Body Sculpt Carly (60 min) 8:30 am | |
| Flow & Restore Amanda (90 min) 9:45 am | TSC Aqua Aerobics* Bari (45 min) 1:30pm | |
| Power Hour Andrew (60 min) 5:45 pm Racquetball Court | ||
| SATURDAY | ||
|---|---|---|
| Hatha Yoga Lalita (75 min) 8:00 am | Indoor Cycling Carly (45 min) 10:00am | |
| Karate Adult* Brian (60 min) 11:00 am |
*Classes marked with an asterisk require an additional fee or pre-registration is encouraged.
July Pop-Up Classes:
Raise the Bar (Andrew) - July 3, 8:30-9:30am
On the Ball Yoga (Amanda) - July 10, 8:30-9:30am
Beginner Yoga (Shoshana) - July 17, 8:30-9:30am
Cardio Kickboxing (Carly) - July 24, 8:30-9:30am
Barre (Carly) - July 31, 8:30-9:30am
Tennis Schedule
Pre-registration is needed for all Weekend Clinics & Pickleball Open Courts.
Call 802-457-6656 to register.
| SUNDAY | ||
|---|---|---|
| Dynamic Doubles Clinic* (60 min) 10:00 - 11:00am (Adri/Ron) Max 6 Players |
| MONDAY | ||
|---|---|---|
| Pickleball Open Court (120 min) 8:00am - 10:00am | Strokes & Technique Clinic (60 min) 10:00-11:00am Adri/Ron | Kids' Camp* (60 min) 1:15 - 2:00pm (7/1, 7/29) |
| TUESDAY | ||
|---|---|---|
| Shot of the Day Clinic (60 mins) 10:00am Adri | Junior Tennis (Beginner/intermediate ages 7-13) (60 mins) 3:30pm (6/18 - 7/9) | |
| Round Robin (120 mins) Mike 6:00pm | ||
| WEDNESDAY | ||
|---|---|---|
| Pickleball Open Court (120 mins) 8:00–10:00am | Strokes & Techniques Clinic (60 min) 10:00am (Adri/Ron) | Men's Match Play* (90min) 5:30pm (Players 3.5+) |
| THURSDAY | ||
|---|---|---|
| Shot of the Day Clinic (60 mins) Adri 10:00am | Junior Tennis (60 min) 3:30pm - 4:30pm For intermediate-advanced players ages 13-18 (6/20 - 7/11, no class July 4th) |
| FRIDAY | ||
|---|---|---|
|
Pickleball Open Court (120mins) 8:00am |
Strokes & Technique Clinic (60 mins) Adri 10:00am |
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TSC Pickleball Clinic (90 mins) 11:00am Adri/Ron |
| SATURDAY | ||
|---|---|---|
|
Dynamic Doubles Clinic* (60 mins) Adri 9:00am -10:00am Max 6 players |
Cardio Tennis Clinic* (60 mins) Mike/Ron 10:00am - 11:00am Max 12 players |
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Coached Doubles Clinic* (120 mins) Adri/Ron 11:00am - 1:00pm Max 12 players |
*Classes marked with an asterisk require an additional fee or pre-registration is encouraged.
July Tennis Events:
Firecracker Doubles - July 6, 3 - 5pm
Strawberries & Cream Pickleball - July 18, 3-5pm
Woods & Whites - July 20, 3-5pm