Schedules

Fitness Classes (In-Person & Virtual) & Tennis Schedule!

Join us at the Club or some classes offer the option to stay home and work out with us virtually via Zoom! Pre-registration for in-person and virtual required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.

Most fitness classes are complimentary with Membership or for Inn Guests,  Pilates In-Studio classes are $20 for Members and Inn Guests, $30 for other visitors.  Tennis Clinics are $20 for Members and Inn Guests, $35 for other visitors. Masks are optional for guests and employees. 

Senior Swim Time: 2:00-4:00pm Monday-Friday

March Fitness Classes & Tennis Schedule

All Tennis classes & clinics are in-person only.
Pilates In-Studio Classes are offered in L1 (novice participants) & L2 (experienced participants). 

Monday

Class Time Instructor & Location
Cycling: Conditioning 6:45am-7:30am Carly - Cycling Studio
Motivational Yoga 7:30am-8:30am Kelley - Movement Studio
Body Sculpt 8:45am-9:45am Carly - Movement Studio
Pilates: In Studio L1 9:30am-10:30am Angela - Pilates Studio
Slow Flow Yoga 10:00am-11:15am Amanda - Movement Studio
Cardio Tennis 10:00am-11:00am Toby - Courts
Cycling: Free Beats 12:00pm-12:45pm Virtual Instructor - Cycling Studio 
Pilates: In Studio 5:00pm-6:00pm Monika - Pilates Studio
Trapeze Yoga 5:30pm-6:30pm Erika - Movement Studio
Bootcamp 5:30pm-6:30pm Rahm - Functional Training Room
Cycling: Free Beats 5:30pm-6:15pm Virtual Instructor - Cycling Studio
Yoga For Flexibility 6:45pm-7:30pm Erika - Movement Studio

MONDAY POP-UPs
Stand Strong 12:00pm-1:00pm
Monday, 3/13 with Rory Mase

Tuesday

Class Time Instructor & Location
Vinyasa Yoga 7:30am-8:30am Erika - Movement Studio
Pilates: In Studio L2 8:30am-9:30am Angela - Pilates Studio
Barre 8:45am-9:45am Carly - Movement Studio
Weight Room Orientation 9:00am-10:00am Justin - Weight Room
AquaFit 10:00am-11:00am Kerry - Pool 
Mat Pilates 10:00am-11:00am Karen - Movement Studio
Tennis: Patterns of Play 10:00am-11:00am Toby - Courts
Cycling: Free Beats 12:00pm-12:45pm Virtual Instructor - Cycling Studio
Mat Pilates 4:30pm-5:30pm Monika - Movement Studio
AquaFit 5:00pm-6:00pm Bari - Pool
Pilates: In Studio 5:30pm-6:30pm Monika - Pilates Studio
Cycle: Free Beats 5:30pm-6:15pm Virtual Instructor - Cycling Studio
Yin Yoga 5:30pm-6:45pm Alyssa - Movement Studio

Wednesday

Class Time Instructor & Location
Cycling: Classic Road 6:45am-7:30am Eric - Cycling Studio
Pilates: In Studio 8:30am-9:30am Angela - Pilates Studio
Body Sculpt 8:45am-9:45am Carly - Movement Studio
Energy Medicine Yoga 10:00am-11:15am Amanda - Movement Studio
Cardio Tennis 10:00am-11:00am Toby - Courts
Meditation Energy Boost 12:00pm-12:45pm Vin - Movement Studio
Cycling: Free Beats 12:00pm-12:45pm Virtual Instructor - Cycling Studio 
AquaFit 12:30pm-1:30pm Liz - Pool
Tennis Games 5:00pm-6:00pm Toby - Courts
Pilates: In Studio 5:00pm-6:00pm Monika - Pilates Studio
Cycling: Free Beats 5:30pm-6:15pm Virtual Instructor - Cycling Studio
Power Hour 5:45pm-6:45pm Andrew - Functional Training Room

WEDNESDAY POP-UPs
Athletic Outdoors Ski & Snowshoe 9:00am
with the Woodstock Nordic Center

Thursday
Class Time Instructor & Location
Cycling: Competitive Edge 6:45am-7:30am Adrienne - Cycling Studio
Trapeze Yoga 7:30am-8:30am Erika - Movement Studio
Barre 8:45am-9:45am Carly - Movement Studio
Weight Room Orientation 9:00am-10:00am Justin - Weight Room
Tennis Patterns of Play 10:00am-11:00am Toby - Courts 
Gentle Flow Yoga 10:30am-11:30am Shoshana - Movement Studio
PiYo 12:00pm-1:00pm Jody - Movement Studio

Cycling: Free Beats

Cycling: Free Beats

12:00pm-12:45pm

5:30pm-6:15pm

Virtual Instructor - Cycling Studio

Virtual Instructor - Cycling Studio
Tennis Serve & Volley 6:00pm-7:30pm Toby & Michael - Courts 
Yin Yoga 5:30pm-6:45pm Alyssa - Movement Studio

Friday

Class Time Instructor & Location
Cycling: Classic Road 6:45am-7:30am Eric - Cycling Studio
Pilates: In Studio 8:30am-9:30am Angela - Pilates Studio
Body Sculpt 8:45am-9:45am Carly - Movement Studio
Flow & Restore Yoga 10:00am-11:30am Amanda - Movement Studio
Vinyasa Yoga 12:00pm-1:00pm Amanda - Movement Studio
Cycling: Free Beats 12:00pm-12:45pm Virtual Instructor - Cycling Studio

AquaFit

Cycling: Free Beats

12:30pm-1:30pm

5:30pm-6:15pm

Kerry - Pool 

Virtual Instructor - Cycling Studio

FRIDAY POP-UPs
Athletic Outdoors Ski & Snowshoe 9:00am
with the Woodstock Nordic Center

Saturday
Class Time Instructor & Location
Pilates: In Studio 8:00am-9:00am Monika - Pilates Studio
Cycling: Free Beats 8:30am-9:15am Virtual Instructor - Cycling Studio
Bootcamp 9:00am-10:00am Justin - Functional Training Room
AquaFit 9:00am-10:00am Joyce - Pool
30-Min Stretch 10:00am-10:30am TBD - Movement Studio
Cycling: Conditioning 10:00am-10:45am Carly - Cycling Studio
Tennis Doubles Play 10:00am-11:00am Toby - Courts

 

 

 
Cardio Tennis 11:00am-12:00pm Toby - Courts
Yin Yoga 11:00am-12:15pm Alyssa - Movement Studio

SATURDAY POP-UPs
Tension Release Exercises 10:00am-11:00am
Saturday, 3/11 with Carolyn Barnwell
Tennis: Luck of the Draw 3:00pm-5:30pm
Saturday, 3/18 

Sunday

Class Time Instructor & Location
Cycling: Road Ride 9:00am-9:45am Eric - Cycling Studio
Yin Yoga 11:00am-12:15am Alyssa - Movement Studio
     
     

March Pop-Up Classes

Tension Release Exercises 10:00am-11:00am
Saturday, 3/11 with Carolyn Barnwell

Stand Strong 12:00pm-1:00pm
Monday, 3/13 with Rory Mase

Tennis: Luck of the Draw 3:00pm-5:30pm
Saturday, 3/18 

Athletic Outdoors Nordic Ski & Snowshoe Program 9:00am
Wednesdays & Fridays with the Woodstock Nordic Center