Schedules

Fitness Schedule

Want to book a class? Have questions? Please call the Athletic Club Desk 802-457-6656.

SUNDAY    
  Indoor Cycling Eric (60 min) 8:00 am  
  Hatha Yoga Lalita (60 min) 9:30 am  

 

MONDAY    
  Gym Fit Carly (60 min) 6:30 am Body Sculpt Carly (60 min) 8:30 am
Slow Flow Yoga Amanda (75 min) 9:45 am Aqua Aerobics Kerry (60 min) 10:30 am Stability Ball Workout Carly (60 min) 11:30 am
 

Happy Hour Yoga Maeve (60 min) 5:45 pm

Power Hour Andrew (60 min) 5:45pm Off Site (Call for details)

 

TUESDAY    
 

Indoor Cycling Andrew (45 min) 6:45 am

Mat Pilates Karen (60 min) 8:30 am

 

Yoga & Meditation Shoshana (60 min) 9:45 am

Pilates (In Studio)* Trina (55 min) Limited Space
Essentials 12:00 pm

  Swim Lessons* Nicola 3:00-6:30pm (begins 7/9)

Karate Jr. & Adult* Brian (90 min) 5:30 pm

 

 

 

 

WEDNESDAY    
  Gym Fit Carly (60 min) 6:30 am Aqua Aerobics Liz (60 min) 9:15 am
  Vinyasa Flow Amanda (75 min) 9:45 am Stability Ball Workout Carly (60 min) 11:30am
  Swim Lessons* Nicola 3:00-6:30pm (begins 7/10) Power Hour Andrew (60 min) 5:45 pm Racquetball Court
  Aikido* (90 min) 6:30 pm  
     

 

THURSDAY

   
 

Indoor Cycling Eric (60 min) 6:45 am

Beginner Mat Pilates Karen (60 min) 8:30 am

 

Mindful Yoga Shoshana (60 min) 9:45 am 

Pilates Essentials (In Studio)* Trina (55 min) 12:00 pm Limited Space
 

PiYo Jody (60 min) 12:00 pm

Swim Lessons* Nicola 3:00-6:30pm (begins 7/11)

 

Karate Jr. & Adult* Brian (90 min) 5:30 pm

 

 

FRIDAY    
  Gym Fit Andrew (60 min) 6:30 am Body Sculpt Carly (60 min) 8:30 am
  Flow & Restore Amanda (90 min) 9:45 am TSC Aqua Aerobics* Bari (45 min) 1:30pm
  Power Hour Andrew (60 min) 5:45 pm Racquetball Court  
     

 

SATURDAY    
  Hatha Yoga Lalita (75 min) 8:00 am Indoor Cycling Carly (45 min) 10:00am
  Karate Adult* Brian (60 min) 11:00 am  

*Classes marked with an asterisk require an additional fee or pre-registration is encouraged.

July Pop-Up Classes:
Raise the Bar (Andrew) - July 3, 8:30-9:30am
On the Ball Yoga (Amanda) - July 10, 8:30-9:30am
Beginner Yoga (Shoshana) - July 17, 8:30-9:30am
Cardio Kickboxing (Carly) - July 24, 8:30-9:30am
Barre (Carly) - July 31, 8:30-9:30am

Tennis Schedule

Pre-registration is needed for all Weekend Clinics & Pickleball Open Courts.
Call 802-457-6656 to register. 

SUNDAY    
  Dynamic Doubles Clinic* (60 min) 10:00 - 11:00am (Adri/Ron) Max 6 Players  

 

MONDAY    
Pickleball Open Court (120 min) 8:00am - 10:00am Strokes & Technique Clinic (60 min) 10:00-11:00am Adri/Ron Kids' Camp* (60 min) 1:15 - 2:00pm (7/1, 7/29)

 

TUESDAY    
  Shot of the Day Clinic (60 mins) 10:00am Adri  Junior Tennis (Beginner/intermediate ages 7-13) (60 mins) 3:30pm (6/18 - 7/9)
  Round Robin (120 mins) Mike 6:00pm  
     

 

WEDNESDAY    
Pickleball Open Court  (120 mins) 8:00–10:00am Strokes & Techniques Clinic (60 min) 10:00am (Adri/Ron) Men's Match Play* (90min) 5:30pm (Players 3.5+)

  

THURSDAY    
  Shot of the Day Clinic (60 mins) Adri 10:00am Junior Tennis (60 min) 3:30pm - 4:30pm For intermediate-advanced players ages 13-18
(6/20 - 7/11, no class July 4th)

 

FRIDAY    
 

Pickleball Open Court  (120mins) 8:00am

Strokes & Technique Clinic (60 mins) Adri 10:00am

 

TSC Pickleball Clinic (90 mins) 11:00am Adri/Ron

 

 

SATURDAY    
 

 Dynamic Doubles Clinic*  (60 mins) Adri 9:00am -10:00am Max 6 players

Cardio Tennis Clinic* (60 mins) Mike/Ron 10:00am - 11:00am Max 12 players

 

 Coached Doubles Clinic*  (120 mins) Adri/Ron 11:00am - 1:00pm Max 12 players

 

 

*Classes marked with an asterisk require an additional fee or pre-registration is encouraged.

July Tennis Events:
Firecracker Doubles - July 6, 3 - 5pm
Strawberries & Cream Pickleball - July 18, 3-5pm
Woods & Whites - July 20, 3-5pm