Fitness Classes (In-Person & Virtual) & Tennis Schedule
Join us at the Club or some classes offer the option to stay home and work out with us virtually via Zoom. Pre-registration for in-person and virtual required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.
Most fitness classes are complimentary with Membership or for Inn Guests, Pilates In-Studio classes are $20 for Members and Inn Guests, $30 for other visitors. Tennis Clinics are $20 for Members and Inn Guests, $35 for other visitors.
September Fitness Classes & Tennis Schedule
All Tennis classes & clinics are in-person only.
Pilates In-Studio Classes are offered in L1 (novice participants) & L2 (experienced participants).
Monday
| Class | Time |
|---|---|
| Inferno Pilates Jimmy - Movement Studio | 8:45am-9:45am |
| Pilates: In Studio L1 Anglea - Pilates Studio | 9:30am-10:30am |
| Cardio Tennis Toby - Courts | 10:00am-11:00am |
| Slow Flow Yoga Amanda - Movement Studio | 10:00am-11:15am |
| Chair Yoga Amanda - Movement Studio | 11:30am-12:15pm |
HIIT Pump Steph - Movement Studio | 12:30pm-1:30pm |
Tuesday
| Class | Time |
|---|---|
| Trapeze Yoga Erika - Movement Studio | 7:30am-8:30am |
| Pilates: In Studio L2 Angela - Pilates Studio | 8:30am-9:30am |
| Barre Carly - Movement Studio | 8:45am-9:45am |
| Mat Pilates Karen - Movement Studio | 10:00am-11:00am |
| Pickleball Clinic: Intermediate Booie - Indoor Court #2 | 10:00am-11:00am |
| Tennis Clinic: Rally Patterns Toby - Courts | 10:00am-11:00am |
Pickleball Clinic: Intermediate/Advanced Booie - Indoor Court #2 | 11:00am-12:30pm |
| Slow Flow Yoga Jimmy - Movement Studio | 11:30am-12:30pm |
| AquaFit Kerry - Indoor Pool | 11:30am-12:30pm |
AquaFit Ann - Indoor Pool | 5:00pm-6:00pm |
| Cardio Tennis Toby - Courts | 5:30pm-7:00pm |
Wednesday
| Class | Time |
|---|---|
| Cycling: Classic Road Eric - Cycling Studio | 7:30am-8:15am *No Class 9/2 |
Get Up Strong Rory - Meet in Lobby | 8:00am-8:45am |
| Body Sculpt Tiffany - Movement Studio | 8:30am-9:30am |
Cardio Tennis Toby - Courts | 10:00am-11:00am |
| Energy Medicine Yoga Amanda - Movement Studio | 10:00am-11:15am |
| AquaFit Malgorzata - Indoor Pool | 11:30am-12:30pm |
HIIT Pump Steph - Movement Studio | 12:30pm-1:30pm |
| Trapeze Yoga Erika - Movement Studio | 5:30pm-6:30pm |
| Adult Beginner Tennis Rose - Courts | 6:00pm-7:00pm |
| Power Hour Andrew - Functional Training Room | 6:30pm-7:00pm |
Thursday
| Class | Time |
|---|---|
| Barre Carly - Movement Studio | 8:45am-9:45am |
| Gentle Flow Yoga Shoshana - Movement Studio | 10:00am-11:00am |
| Cardio Pickleball Booie - Indoor Court #2 | 10:00am-11:00am |
| Tennis Clinic: Rally Patterns Toby - Courts | 10:00am-11:00am |
| PiYo Jody - Movement Studio | 12:00pm-1:00pm |
| Tennis Round Robin Michael - Courts | 4:30pm-6:00pm |
| Cardio Dance Jimmy - Main Studio | 5:30pm-6:30pm |
Friday
| Class | Time |
|---|---|
| Cycling: Classic Road Eric - Cycling Studio | 7:30am-8:15am *No Class 9/4 |
| Body Sculpt Carly - Movement Studio | 8:30am-9:30am |
| Flow & Restore Yoga Amanda - Movement Studio | 10:00am-11:30am |
| AquaFit Kerry - Indoor Pool | 11:30am-12:30pm |
Saturday
| Class | Time |
|---|---|
| Vinyasa Yoga Jimmy - Movement Studio | 8:00am-9:00am |
| Cycling: Conditioning Ride Carly - Cycling Studio | 10:00am-10:45am |
| Tennis Doubles Play Toby - Courts | 10:00am-11:00am |
| Cardio Tennis Toby - Courts | 11:00am-12:00pm |
| Yin Yoga Alyssa - Movement Studio | 11:00am-12:15pm |
Sunday
| Class | Time |
|---|---|
Hatha Flow Jimmy - Movement Studio | 8:00am-9:00am |
| Cycling: Classic Road Eric - Cycling Studio | 9:00am-9:45am |
| Yin Yoga Alyssa - Movement Studio | 10:00am-11:15am |
| Inferno Pilates Jimmy - Movement Studio | 11:45am-12:45am |
September Pop-Up Classes
Tension Releasing Exercises (TRE) with Carolyn
Saturday, 9/12, 9:30-10:30am
Friday, 9/18, 12:00-1:00pm
Pop-Up Racquet Events
Learn to Play Pickleball
Thursday, 9/10, 12:00pm-1:00pm
Tuesday, 9/22, 1:00pm-2:00pm
Special Events
Sep
5
Pilates for Wellbeing
9:00am - 10:00am
This all-levels mat Pilates class blends breathwork, balance, and core-conscious movement to strengthen the body, improve flexibility, and promote overall wellbeing.
Sep
12
Yoga for Wellbeing
9:00am - 10:00am
Reconnect your body and mind through an all-levels yoga class featuring mindful movement, breathwork, and gentle stretching.
Sep
19
Pilates for Wellbeing
9:00am - 10:00am
This all-levels mat Pilates class blends breathwork, balance, and core-conscious movement to strengthen the body, improve flexibility, and promote overall wellbeing.
Sep
26
Yoga for Wellbeing
9:00am - 10:00am
Reconnect your body and mind through an all-levels yoga class featuring mindful movement, breathwork, and gentle stretching.
Oct
3
Pilates for Wellbeing
9:00am - 10:00am
This all-levels mat Pilates class blends breathwork, balance, and core-conscious movement to strengthen the body, improve flexibility, and promote overall wellbeing.
Oct
10
Yoga for Wellbeing
9:00am - 10:00am
Reconnect your body and mind through an all-levels yoga class featuring mindful movement, breathwork, and gentle stretching.
Oct
17
Pilates for Wellbeing
9:00am - 10:00am
This all-levels mat Pilates class blends breathwork, balance, and core-conscious movement to strengthen the body, improve flexibility, and promote overall wellbeing.
Oct
24
Yoga for Wellbeing
9:00am - 10:00am
Reconnect your body and mind through an all-levels yoga class featuring mindful movement, breathwork, and gentle stretching.
Oct
31
Pilates for Wellbeing
9:00am - 10:00am
This all-levels mat Pilates class blends breathwork, balance, and core-conscious movement to strengthen the body, improve flexibility, and promote overall wellbeing.
Nov
7
Yoga for Wellbeing
9:00am - 10:00am
Reconnect your body and mind through an all-levels yoga class featuring mindful movement, breathwork, and gentle stretching.
Nov
14
Pilates for Wellbeing
9:00am - 10:00am
This all-levels mat Pilates class blends breathwork, balance, and core-conscious movement to strengthen the body, improve flexibility, and promote overall wellbeing.
Nov
21
Yoga for Wellbeing
9:00am - 10:00am
Reconnect your body and mind through an all-levels yoga class featuring mindful movement, breathwork, and gentle stretching.
Nov
26
Zack's Place Turkey Trot
10:00am - 12:00pm
Start Thanksgiving morning with a beloved Woodstock tradition! The Zack’s Place Turkey Trot brings families, runners, and community members together for a festive 5K run or walk through the historic village.
Nov
28
Pilates for Wellbeing
9:00am - 10:00am
This all-levels mat Pilates class blends breathwork, balance, and core-conscious movement to strengthen the body, improve flexibility, and promote overall wellbeing.
Dec
5
Yoga for Wellbeing
9:00am - 10:00am
Reconnect your body and mind through an all-levels yoga class featuring mindful movement, breathwork, and gentle stretching.
Dec
12
Pilates for Wellbeing
9:00am - 10:00am
This all-levels mat Pilates class blends breathwork, balance, and core-conscious movement to strengthen the body, improve flexibility, and promote overall wellbeing.
Dec
19
Yoga for Wellbeing
9:00am - 10:00am
Reconnect your body and mind through an all-levels yoga class featuring mindful movement, breathwork, and gentle stretching.
Dec
26
Pilates for Wellbeing
9:00am - 10:00am
This all-levels mat Pilates class blends breathwork, balance, and core-conscious movement to strengthen the body, improve flexibility, and promote overall wellbeing.
Jan
2
Yoga for Wellbeing
9:00am - 10:00am
Reconnect your body and mind through an all-levels yoga class featuring mindful movement, breathwork, and gentle stretching.
Jan
9
Pilates for Wellbeing
9:00am - 10:00am
This all-levels mat Pilates class blends breathwork, balance, and core-conscious movement to strengthen the body, improve flexibility, and promote overall wellbeing.
Jan
16
Yoga for Wellbeing
9:00am - 10:00am
Reconnect your body and mind through an all-levels yoga class featuring mindful movement, breathwork, and gentle stretching.
Jan
23
Pilates for Wellbeing
9:00am - 10:00am
This all-levels mat Pilates class blends breathwork, balance, and core-conscious movement to strengthen the body, improve flexibility, and promote overall wellbeing.
Jan
30
Yoga for Wellbeing
9:00am - 10:00am
Reconnect your body and mind through an all-levels yoga class featuring mindful movement, breathwork, and gentle stretching.
Feb
6
Pilates for Wellbeing
9:00am - 10:00am
This all-levels mat Pilates class blends breathwork, balance, and core-conscious movement to strengthen the body, improve flexibility, and promote overall wellbeing.
Feb
13
Yoga for Wellbeing
9:00am - 10:00am
Reconnect your body and mind through an all-levels yoga class featuring mindful movement, breathwork, and gentle stretching.
Feb
20
Pilates for Wellbeing
9:00am - 10:00am
This all-levels mat Pilates class blends breathwork, balance, and core-conscious movement to strengthen the body, improve flexibility, and promote overall wellbeing.
Feb
27
Yoga for Wellbeing
9:00am - 10:00am
Reconnect your body and mind through an all-levels yoga class featuring mindful movement, breathwork, and gentle stretching.
