Schedules
Fitness Classes (In-Person & Virtual) & Tennis Schedule!
Join us at the Club or some classes offer the option to stay home and work out with us virtually via Zoom! Pre-registration for in-person and virtual required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.
Most fitness classes are complimentary with Membership or for Inn Guests, Pilates In-Studio classes are $20 for Members and Inn Guests, $30 for other visitors. Tennis Clinics are $20 for Members and Inn Guests, $35 for other visitors. Masks are optional for guests and employees.
Senior Swim Time: 2:00-4:00pm Monday-Friday
March Fitness Classes & Tennis Schedule
All Tennis classes & clinics are in-person only.
Pilates In-Studio Classes are offered in L1 (novice participants) & L2 (experienced participants).
Monday
Class | Time | Instructor & Location |
---|---|---|
Cycling: Conditioning | 6:45am-7:30am | Carly - Cycling Studio |
Motivational Yoga | 7:30am-8:30am | Kelley - Movement Studio |
Body Sculpt | 8:45am-9:45am | Carly - Movement Studio |
Pilates: In Studio L1 | 9:30am-10:30am | Angela - Pilates Studio |
Slow Flow Yoga | 10:00am-11:15am | Amanda - Movement Studio |
Cardio Tennis | 10:00am-11:00am | Toby - Courts |
Cycling: Free Beats | 12:00pm-12:45pm | Virtual Instructor - Cycling Studio |
Pilates: In Studio | 5:00pm-6:00pm | Monika - Pilates Studio |
Trapeze Yoga | 5:30pm-6:30pm | Erika - Movement Studio |
Bootcamp | 5:30pm-6:30pm | Rahm - Functional Training Room |
Cycling: Free Beats | 5:30pm-6:15pm | Virtual Instructor - Cycling Studio |
Yoga For Flexibility | 6:45pm-7:30pm | Erika - Movement Studio |
MONDAY POP-UPs
Stand Strong 12:00pm-1:00pm
Monday, 3/13 with Rory Mase
Tuesday
Class | Time | Instructor & Location |
---|---|---|
Vinyasa Yoga | 7:30am-8:30am | Erika - Movement Studio |
Pilates: In Studio L2 | 8:30am-9:30am | Angela - Pilates Studio |
Barre | 8:45am-9:45am | Carly - Movement Studio |
Weight Room Orientation | 9:00am-10:00am | Justin - Weight Room |
AquaFit | 10:00am-11:00am | Kerry - Pool |
Mat Pilates | 10:00am-11:00am | Karen - Movement Studio |
Tennis: Patterns of Play | 10:00am-11:00am | Toby - Courts |
Cycling: Free Beats | 12:00pm-12:45pm | Virtual Instructor - Cycling Studio |
Mat Pilates | 4:30pm-5:30pm | Monika - Movement Studio |
AquaFit | 5:00pm-6:00pm | Bari - Pool |
Pilates: In Studio | 5:30pm-6:30pm | Monika - Pilates Studio |
Cycle: Free Beats | 5:30pm-6:15pm | Virtual Instructor - Cycling Studio |
Yin Yoga | 5:30pm-6:45pm | Alyssa - Movement Studio |
Wednesday
Class | Time | Instructor & Location |
---|---|---|
Cycling: Classic Road | 6:45am-7:30am | Eric - Cycling Studio |
Pilates: In Studio | 8:30am-9:30am | Angela - Pilates Studio |
Body Sculpt | 8:45am-9:45am | Carly - Movement Studio |
Energy Medicine Yoga | 10:00am-11:15am | Amanda - Movement Studio |
Cardio Tennis | 10:00am-11:00am | Toby - Courts |
Meditation Energy Boost | 12:00pm-12:45pm | Vin - Movement Studio |
Cycling: Free Beats | 12:00pm-12:45pm | Virtual Instructor - Cycling Studio |
AquaFit | 12:30pm-1:30pm | Liz - Pool |
Tennis Games | 5:00pm-6:00pm | Toby - Courts |
Pilates: In Studio | 5:00pm-6:00pm | Monika - Pilates Studio |
Cycling: Free Beats | 5:30pm-6:15pm | Virtual Instructor - Cycling Studio |
Power Hour | 5:45pm-6:45pm | Andrew - Functional Training Room |
WEDNESDAY POP-UPs
Athletic Outdoors Ski & Snowshoe 9:00am
with the Woodstock Nordic Center
Class | Time | Instructor & Location |
---|---|---|
Cycling: Competitive Edge | 6:45am-7:30am | Adrienne - Cycling Studio |
Trapeze Yoga | 7:30am-8:30am | Erika - Movement Studio |
Barre | 8:45am-9:45am | Carly - Movement Studio |
Weight Room Orientation | 9:00am-10:00am | Justin - Weight Room |
Tennis Patterns of Play | 10:00am-11:00am | Toby - Courts |
Gentle Flow Yoga | 10:30am-11:30am | Shoshana - Movement Studio |
PiYo | 12:00pm-1:00pm | Jody - Movement Studio |
Cycling: Free Beats Cycling: Free Beats |
12:00pm-12:45pm 5:30pm-6:15pm |
Virtual Instructor - Cycling Studio Virtual Instructor - Cycling Studio |
Tennis Serve & Volley | 6:00pm-7:30pm | Toby & Michael - Courts |
Yin Yoga | 5:30pm-6:45pm | Alyssa - Movement Studio |
Friday
Class | Time | Instructor & Location |
---|---|---|
Cycling: Classic Road | 6:45am-7:30am | Eric - Cycling Studio |
Pilates: In Studio | 8:30am-9:30am | Angela - Pilates Studio |
Body Sculpt | 8:45am-9:45am | Carly - Movement Studio |
Flow & Restore Yoga | 10:00am-11:30am | Amanda - Movement Studio |
Vinyasa Yoga | 12:00pm-1:00pm | Amanda - Movement Studio |
Cycling: Free Beats | 12:00pm-12:45pm | Virtual Instructor - Cycling Studio |
AquaFit Cycling: Free Beats |
12:30pm-1:30pm 5:30pm-6:15pm |
Kerry - Pool Virtual Instructor - Cycling Studio |
FRIDAY POP-UPs
Athletic Outdoors Ski & Snowshoe 9:00am
with the Woodstock Nordic Center
Class | Time | Instructor & Location |
---|---|---|
Pilates: In Studio | 8:00am-9:00am | Monika - Pilates Studio |
Cycling: Free Beats | 8:30am-9:15am | Virtual Instructor - Cycling Studio |
Bootcamp | 9:00am-10:00am | Justin - Functional Training Room |
AquaFit | 9:00am-10:00am | Joyce - Pool |
30-Min Stretch | 10:00am-10:30am | TBD - Movement Studio |
Cycling: Conditioning | 10:00am-10:45am | Carly - Cycling Studio |
Tennis Doubles Play | 10:00am-11:00am | Toby - Courts |
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Cardio Tennis | 11:00am-12:00pm | Toby - Courts |
Yin Yoga | 11:00am-12:15pm | Alyssa - Movement Studio |
SATURDAY POP-UPs
Tension Release Exercises 10:00am-11:00am
Saturday, 3/11 with Carolyn Barnwell
Tennis: Luck of the Draw 3:00pm-5:30pm
Saturday, 3/18
Sunday
Class | Time | Instructor & Location |
---|---|---|
Cycling: Road Ride | 9:00am-9:45am | Eric - Cycling Studio |
Yin Yoga | 11:00am-12:15am | Alyssa - Movement Studio |
March Pop-Up Classes
Tension Release Exercises 10:00am-11:00am
Saturday, 3/11 with Carolyn Barnwell
Stand Strong 12:00pm-1:00pm
Monday, 3/13 with Rory Mase
Tennis: Luck of the Draw 3:00pm-5:30pm
Saturday, 3/18
Athletic Outdoors Nordic Ski & Snowshoe Program 9:00am
Wednesdays & Fridays with the Woodstock Nordic Center