Schedules

Fitness Classes (In-Person & Virtual) & Tennis Schedule

Join us at the Club or some classes offer the option to stay home and work out with us virtually via Zoom. Pre-registration for in-person and virtual required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.

Most fitness classes are complimentary with Membership or for Inn Guests,  Pilates In-Studio classes are $20 for Members and Inn Guests, $30 for other visitors.  Tennis Clinics are $20 for Members and Inn Guests, $35 for other visitors. Masks are optional for guests and employees. 

February Fitness Classes & Tennis Schedule

All Tennis classes & clinics are in-person only.
Pilates In-Studio Classes are offered in L1 (novice participants) & L2 (experienced participants).

Monday

ClassTimeInstructor & Location
Express Hatha7:30am-8:30amJimmy - Movement Studio
Open Pickleball8:30am-10:00amIndoor Court #2
Body Sculpt8:45am-9:45amCarly - Movement Studio
Pilates: In Studio L19:30am-10:30amAnglea - Pilates Studio
Tennis Doubles Play10:00am-11:00amToby - Courts
Slow Flow Yoga10:00am-11:15pmAmanda - Movement Studio
Cardio Tennis11:00am-12:00pmToby - Courts
Cycling: FreeBeats12:00pm-12:45pmVirtual Instructor - Cycling Studio
AquaFit12:30pm-1:30pmAnnie - Indoor Pool | No Class 2/19-2/24
Tennis High School Clinic3:30pm-4:30pmEmily - Courts
Bootcamp5:30pm-6:30pmRahm - Functional Training Room
   
   
   
   

Tuesday

ClassTimeInstructor & Location
Trapeze Yoga7:30am-8:30amErika - Movement Studio
Pilates: In Studio L28:30am-9:30amAnglea - Pilates Studio
Tennis Only Bookings8:30am-10:00amIndoor Courts #1 & 2
Barre8:45am-9:45amCarly - Movement Studio
AquaFit10:00am-11:00amKerry - Indoor Pool | No Class 2/19-2/24
Mat Pilates10:00am-11:00amKaren - Movement Studio
Kripalu Yoga11:15am-12:30pmAnnie - Movement Studio
Cycling: FreeBeats12:00pm-12:45pmVirtual Instructor - Cycling Studio
Open Pickleball12:30pm-2:00pmIndoor Court #2
Cycling: Conditioning Ride5:30pm-6:15pmMaura - Cycling Studio
Cardio Tennis6:00pm-7:00pmToby - Courts
Vinyasa Flow6:30pm-7:30pmJimmy - Movement Studio
   
   
   

Wednesday

ClassTimeInstructor & Location
Cycling: Classic Road7:30am-8:15amEric - Cycling Studio
Stretch & Strengthen7:30am-8:30amJimmy - Movement Studio
Open Pickleball8:30am-10:00amIndoor Court #2
Inferno Pilates L28:45am-9:45amJimmy - Movement Studio
Cardio Tennis10:00am-11:00amToby - Courts
Energy Medicine Yoga10:00am-11:15amAmanda - Movement Studio
Meditation Energy Boost12:00pm-12:45pmVin - Movement Studio
Cycling: FreeBeats12:00pm-12:45pmVirtual Instructor - Cycling Studio
AquaFit12:30pm-1:30pmJimmy - Indoor Pool | No Class 2/19-2/24
Tennis High School Clinic3:30pm-4:30pmEmily - Courts
Tennis Games5:00pm-6:00pmToby - Courts
Trapeze Yoga5:30pm-6:30pmErika - Movement Studio
Power Hour5:45pm-6:45pmAndrew - Functional Training Room
Flexibility Training6:45pm-7:30pmErika - Movement Studio
   

Thursday

ClassTimeInstructor & Location
Vinyasa Yoga7:30am-8:30amErika - Movement Studio
Barre8:45am-9:45amCarly - Movement Studio
Gentle Flow Yoga10:00am-11:00amShoshana - Movement Studio
Tennis Only Bookings10:00am-11:30amIndoor Courts #1 & 2
Cycling: FreeBeats12:00pm-12:45pmVirtual Instructor - Cycling Studio
PiYo12:00pm-1:00pmJody - Movement Studio
Open Pickleball12:30pm-2:00pmIndoor Court #2
Tennis Round Robin4:30pm-6:00pmToby & Michael - Courts
Cycling: Conditioning Ride5:30pm-6:15pmBonnie - Cycling Studio
Yin Yoga5:30pm-6:45pmAlyssa - Movement Studio
   
   
   

Friday

ClassTimeInstructor & Location
Cycling: Classic Road7:30am-8:15amEric - Cycling Studio
Body Sculpt8:45am-9:45amCarly - Movement Studio
Flow & Restore Yoga10:00am-11:30amAmanda - Movement Studio
Cycling: FreeBeats12:00pm-12:45pmVirtual Instructor - Cycling Studio
Dance Sculpt12:00pm-12:30pmJimmy - Movement Studio
AquaFit12:30pm-1:30pmKerry - Indoor Pool | No Class 2/19-2/24
   
   
Saturday
ClassTimeInstructor & Location
AquaFit8:30am-9:30amJimmy - Indoor Pool | No Class 2/19-2/24
Cycling: Conditioning10:00am-10:45amCarly - Cycling Studio
Tennis Doubles Play10:00am-11:00amToby - Courts
Cardio Tennis11:00am-12:00pmToby - Courts
Yin Yoga11:00am-12:15pmAlyssa - Movement Studio
Open Pickleball12:30pm-2:00pmIndoor Court #2
   
   
   
   

Sunday

ClassTimeInstructor & Location
Inferno Pilates L28:30am-9:30amJimmy - Movement Studio
Cycling: Road Ride9:00am-9:45amEric - Cycling Studio
Yin Yoga10:00am-11:15amAlyssa - Movement Studio
   

 

February Pop-Up Classes 

Work Life Balance Health Coaching Class with Richard
Tuesday, 2/6, 5:00pm-6:00pm
Tuesday, 2/20, 5:00pm-6:00pm

Deep Rest Yoga with Shoshana
Sunday 2/11, 4:30pm-5:30pm

Tension Release Exercises with Carolyn
Monday, 2/12, 12:00pm-1:00pm

Sleep and Rest Health Coaching Class with Richard
Tuesday, 2/13, 5:00pm-6:00pm
Tuesday, 2/27, 5:00pm-6:00pm

Love All Tennis Event with Toby & Emily
Saturday, 2/17, 3:00pm-5:00pm

Trapeze Yoga with Ericka
Monday, 2/19, 2:30pm-3:30pm

Sunday Vibes with Carolyn
Sunday 2/25, 3:00pm-4:15pm