Fitness Classes (In-Person & Virtual) & Tennis Schedule
Join us at the Club or some classes offer the option to stay home and work out with us virtually via Zoom. Pre-registration for in-person and virtual required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.
Most fitness classes are complimentary with Membership or for Inn Guests, Pilates In-Studio classes are $20 for Members and Inn Guests, $30 for other visitors. Tennis Clinics are $20 for Members and Inn Guests, $35 for other visitors.
November Fitness Classes & Tennis Schedule
All Tennis classes & clinics are in-person only.
Pilates In-Studio Classes are offered in L1 (novice participants) & L2 (experienced participants).
Monday
| Class | Time |
|---|---|
| HIIT Pump Steph - Movement Studio | 6:15am-7:15am |
| Inferno Pilates Jimmy - Movement Studio | 8:45am-9:45am *11/3 Substituted for Vinyasa Yoga |
| Pilates: In Studio L1 Anglea - Pilates Studio | 9:30am-10:30am |
| Cardio Tennis Toby - Courts | 10:00am-11:00am |
| Slow Flow Yoga Amanda - Movement Studio | 10:00am-11:15am |
Open Pickleball Indoor Court #2 | 11:00am-12:30pm |
| Chair Yoga Annie - Movement Studio | 11:30am-12:15pm |
| AquaFit Annie - Indoor Pool | 12:30pm-1:30pm |
Tuesday
| Class | Time |
|---|---|
| Trapeze Yoga Erika - Movement Studio | 7:30am-8:30am *No Class 11/4 |
| Pilates: In Studio L2 Angela - Pilates Studio | 8:30am-9:30am *No Class 11/4 |
| Barre Carly - Movement Studio | 8:45am-9:45am |
Tennis Stroke of the Day Toby - Courts | 9:30am-10:30am |
| Mat Pilates Karen - Movement Studio | 10:00am-11:00am |
| Pickleball Clinic: Beginner/Intermediate Booie - Indoor Court #2 | 10:00am-11:00am |
Pickleball Clinic: Intermediate/Advanced Booie - Indoor Court #2 | 11:00am-12:30am |
| AquaFit Annie - Indoor Pool | 11:30am-12:30pm |
| AquaFit Bari - Indoor Pool | 5:00pm-6:00pm |
| Cardio Tennis Toby - Courts | 5:30pm-7:00pm |
| Meditation Energy Boost Vin - Movement Studio | 5:45pm-6:30pm |
Wednesday
| Class | Time |
|---|---|
| Hiit Pump Steph - Movement Studio | 6:15am-7:15am |
| Cycling: Classic Road Eric - Cycling Studio | 7:30am-8:15am |
| Band & Burn Selena - Movement Studio | 8:15am-9:00am |
| Cardio Tennis Toby - Courts | 10:00am-11:00am |
| Energy Medicine Yoga Amanda - Movement Studio | 10:00am-11:15am |
| AquaFit Malgorzata - Indoor Pool | 11:30am-12:30pm |
| Trapeze Yoga Erika - Movement Studio | 5:30pm-6:30pm |
| Power Hour Andrew - Functional Training Room | 5:45pm-6:45pm |
| Adult Beginner Tennis Toby - Courts | 6:00pm-7:00pm |
Thursday
| Class | Time |
|---|---|
| Open Pickleball Booie - Indoor Court #2 | 8:30am-10:00am |
| Barre Carly - Movement Studio | 8:45am-9:45am |
| Gentle Flow Yoga Shoshana - Movement Studio | 10:00am-11:00am |
| Cardio Pickleball Booie - Indoor Court #2 | 10:00am-11:00am |
| PiYo Jody - Movement Studio | 12:00pm-1:00pm |
| Tennis Round Robin Michael - Courts | 4:30pm-6:00pm |
Friday
| Class | Time |
|---|---|
| Cycling: Classic Road Eric - Cycling Studio | 7:30am-8:15am |
| Open Pickleball Indoor Court #2 | 8:30am-10:00am |
| Body Sculpt Carly - Movement Studio | 8:45am-9:45am |
| Flow & Restore Yoga Amanda - Movement Studio | 10:00am-11:30am |
| AquaFit Malgorzata - Indoor Pool | 11:30am-12:30pm |
Saturday
| Class | Time |
|---|---|
| Vinyasa Yoga Jimmy - Movement Studio | 8:00am-9:00am *No Class 11/1 |
| Cycling: Conditioning Ride Carly - Cycling Studio | 10:00am-10:45am |
| Tennis Doubles Play Toby - Courts | 10:00am-11:00am |
| Cardio Tennis Toby - Courts | 11:00am-12:00pm |
| Yin Yoga Alyssa - Movement Studio | 11:00am-12:15pm |
Sunday
| Class | Time |
|---|---|
| Cycling: Classic Road Eric - Cycling Studio | 9:00am-9:45am |
| Yin Yoga Alyssa - Movement Studio | 10:00am-11:15am |
November Pop-Up Classes
Tension Release Exercises with Carolyn
Saturday, 11/8, 9:30am-10:30am
Tuesday, 11/25, 12:30pm-1:30pm
Power Flow with Kelley
Sunday, 11/2, 8:00am-9:00am
Monday, 11/17, 5:30pm-6:30pm
Learn to Play Pickleball with Booie
Thursday 11/13, 12:00pm-1:00pm
Thursday, 11/25, 1:00pm-2:00pm
Special Events
Nov
8
Tension Release Exercises with Carolyn
9:30am - 10:30am
Join Carolyn for pop-up sessions of guided movements to ease muscle tension and restore balance in the body.
Nov
13
Learn to Play Pickleball Pop-Up
12:00pm - 1:00pm
The clinic is designed for those with no Pickleball experience. Come see what all the hype is about, you won’t regret it!
Nov
17
Power Flow Yoga with Kelley
5:30pm - 6:30pm
Recharge your energy with this fast-flowing and uplifting power yoga class designed to strengthen and invigorate your mind, body, and soul.
Nov
25
Tension Release Exercises with Carolyn
12:30pm - 1:30pm
Join Carolyn for pop-up sessions of guided movements to ease muscle tension and restore balance in the body.
Nov
25
Learn to Play Pickleball Pop-Up
1:00pm - 2:00pm
The clinic is designed for those with no Pickleball experience. Come see what all the hype is about, you won’t regret it!
Jan
7
Women's Wednesdays Alpine Ski & Ride
9:30am - 11:30am
Women’s Wednesdays at Saskadena Six are designed for advanced beginner to intermediate skiers ready to expand their skills and confidence on the mountain.
Jan
8
Adult Learn to Ski & Ride
9:30am - 11:30am
Our Adult Learn to Ski or Ride programs are designed for beginners looking to build confidence and a strong foundation on snow.
Jan
9
Saskadena Six Uphill Ski Club
9:00am - 11:00am
The S6 Uphill Club is perfect for adult skiers looking to add an uphill component to their skill set!
Jan
10
Saskadena Six Pre-Runners Development Program
9:30am - 11:30am
Designed for junior skiers ages 4–5, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.
Jan
11
Saskadena Six Pre-Runners Development Program
9:30am - 11:30am
Designed for junior skiers ages 4–5, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.
Jan
14
Women's Wednesdays Alpine Ski & Ride
9:30am - 11:30am
Women’s Wednesdays at Saskadena Six are designed for advanced beginner to intermediate skiers ready to expand their skills and confidence on the mountain.
Jan
15
Adult Learn to Ski & Ride
9:30am - 11:30am
Our Adult Learn to Ski or Ride programs are designed for beginners looking to build confidence and a strong foundation on snow.
Jan
17
Saskadena Six Pre-Runners Development Program
9:30am - 11:30am
Designed for junior skiers ages 4–5, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.
Jan
18
Saskadena Six Pre-Runners Development Program
9:30am - 11:30am
Designed for junior skiers ages 4–5, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.
Jan
21
Women's Wednesdays Alpine Ski & Ride
9:30am - 11:30am
Women’s Wednesdays at Saskadena Six are designed for advanced beginner to intermediate skiers ready to expand their skills and confidence on the mountain.
Jan
22
Adult Learn to Ski & Ride
9:30am - 11:30am
Our Adult Learn to Ski or Ride programs are designed for beginners looking to build confidence and a strong foundation on snow.
Jan
23
Saskadena Six Uphill Ski Club
9:00am - 11:00am
The S6 Uphill Club is perfect for adult skiers looking to add an uphill component to their skill set!
Jan
24
Saskadena Six Pre-Runners Development Program
9:30am - 11:30am
Designed for junior skiers ages 4–5, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.
Jan
25
Saskadena Six Pre-Runners Development Program
9:30am - 11:30am
Designed for junior skiers ages 4–5, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.
Jan
28
Women's Wednesdays Alpine Ski & Ride
9:30am - 11:30am
Women’s Wednesdays at Saskadena Six are designed for advanced beginner to intermediate skiers ready to expand their skills and confidence on the mountain.
Jan
29
Adult Learn to Ski & Ride
9:30am - 11:30am
Our Adult Learn to Ski or Ride programs are designed for beginners looking to build confidence and a strong foundation on snow.
Jan
31
Saskadena Six Pre-Runners Development Program
9:30am - 11:30am
Designed for junior skiers ages 4–5, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.
Feb
1
Saskadena Six Pre-Runners Development Program
9:30am - 11:30am
Designed for junior skiers ages 4–5, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.
Feb
4
Women's Wednesdays Alpine Ski & Ride
9:30am - 11:30am
Women’s Wednesdays at Saskadena Six are designed for advanced beginner to intermediate skiers ready to expand their skills and confidence on the mountain.
Feb
5
Adult Learn to Ski & Ride
9:30am - 11:30am
Our Adult Learn to Ski or Ride programs are designed for beginners looking to build confidence and a strong foundation on snow.
Feb
11
Women's Wednesdays Alpine Ski & Ride
9:30am - 11:30am
Women’s Wednesdays at Saskadena Six are designed for advanced beginner to intermediate skiers ready to expand their skills and confidence on the mountain.
Feb
12
Adult Learn to Ski & Ride
9:30am - 11:30am
Our Adult Learn to Ski or Ride programs are designed for beginners looking to build confidence and a strong foundation on snow.
