Schedules
Fitness Schedule
| SUNDAY | ||
|---|---|---|
| Indoor Cycling Eric (60 min) 8:00 am | Hatha Yoga Lalita (60 min) 9:30 am | |
| Yoga for Strength & Balance Caroline (75 mins) 3:00pm |
| MONDAY | ||
|---|---|---|
| Gym Fit Carly (60 min) 6:30 am | Body Sculpt Carly (60 min) 8:30 am | |
| Slow Flow Yoga Amanda (75 min) 9:45 am | Aqua Aerobics Kerry (60 min) 10:30 am | |
|
Stability Ball Workout Carly (60 min) 11:30 am |
Happy Hour Yoga Maeve (60 min) 5:45 pm |
| TUESDAY | ||
|---|---|---|
|
Indoor Cycling Andrew (60 min) 6:45 am |
Mat Pilates Karen (60 min) 8:30 am |
|
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Yoga & Meditation Shoshana (60 min) 9:45 am |
Pilates Essentials (In Studio)* Trina (55 min) 12:00pm (Limited Space) |
|
| Swim Lessons* Nicola 3:30 – 7:00 pm |
Karate Jr. & Adult* Brian (90 min) 5:30 pm |
|
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Indoor Cycling Bonnie (45 min) 5:45 pm |
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| WEDNESDAY | ||
|---|---|---|
| Gym Fit Carly (60 min) 6:30 am | Better Balance Liz (60 min) 8:30 am | |
| Vinyasa Flow Intermediate Amanda (75 min) 9:45 am | Aqua Aerobics Liz (60 min) 11:15 am | |
| Stability Ball Workout Carly (60 min) 11:30am | Swim Lessons* Nicola 3:30 – 7:00 pm | |
| Karate Open Floor* Brian (60 min) 5:30 pm Racquetball Court | Power Hour Andrew (60 min) 5:30 p | |
| Aikido* (90 min) 6:30 pm |
|
THURSDAY |
||
|---|---|---|
|
Indoor Cycling Eric (60 min) 6:45 am |
Mat Pilates Lucy (60 min) 8:30 am |
|
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Mindful Yoga Shoshana (60 min) 9:45 am |
Pilates Essentials (In Studio)* Trina (55 min) 12:00pm (Limited Space) | |
|
PiYo Jody (60 min) 12:00 pm |
Karate Jr. & Adult* Brian (90 min) 5:30 pm |
|
|
Aqua Aerobics* Body by Bari (60 min) 5:30 pm |
Indoor Cycling Bonnie (45 min) 5:45 pm |
| FRIDAY | ||
|---|---|---|
|
Gym Fit Andrew (60 min) 6:30 am |
Body Sculpt Carly (60 min) 8:30 am |
|
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Swim Lessons* Nicola 8:30-10:00 am |
Flow & Restore Amanda (90 min) 9:45 am |
|
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Aqua Aerobics Andrew (60 min) 10:30 am |
Stability Ball Workout Carly (60 min) 11:30 am |
|
|
Power Hour Andrew (60 min) 5:30 pm |
| SATURDAY | ||
|---|---|---|
|
Hatha Yoga Lalita (75 min) 8:00 am |
Karate Adult* Brian (60 min) No class 12/2211:00 am |
|
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|---|---|---|---|
| Hatha Yoga Lalita (75 min) 8:00 am | Swim Lessons* Nicola 8:30-10:00 am | ||
| Indoor Cycling Carly (45 min) 10:00am | Karate Adult* Brian (60 min) 11:00 am |
Tennis Schedule
| SUNDAY | |
|---|---|
|
Fundamentals Clinic (90 mins) Adri/Jan 9:30–11:00 AM |
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|---|---|---|---|
| Pickleball Open Court (120 min) 8:00am - 10:00am | Shot of the Day Clinic (90 mins) Adri 10:00–11:30 AM | ||
| Junior Tennis (60 min) 3:30pm - 4:30pm | For intermediate-advanced players ages 13-18 |
| TUESDAY | ||
|---|---|---|
| Fundamentals Clinic (60 mins) Jon 10:00–11:00 AM | Cardio Tennis Clinic (60 min) Jon 11:00am-12:00pm | |
| Round Robin (120 mins) Mike 6:00–8:00 PM |
| WEDNESDAY | |
|---|---|
| Pickleball Open Court (120 mins) 8:00 AM–10:00 AM |
| THURSDAY | ||
|---|---|---|
| Shot of the Day Clinic (60 mins) Adri 10:00–11:00 AM | Junior Tennis (60 min) 3:30pm - 4:30pm For intermediate-advanced players ages 13-18 |
| FRIDAY | ||
|---|---|---|
| Pickleball Open Court (120mins) 8:00 AM–10:00 AM | Fundamentals Clinic (60 mins) Adri 10:00–11:00 AM |
| SATURDAY | ||
|---|---|---|
|
Dynamic Doubles Clinic* Session 1 (60 mins) Adri 8:00–9:00 AM |
Dynamic Doubles Clinic* Session 2 (60 mins) Adri 9:00–10:00 AM |
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|
Cardio Tennis Clinic* (90 mins) Mike/Jon 9:30–11:00 AM |
Coached Doubles Clinic* (120 mins) Adri 11:00 AM–1:00 PM |
Australian Open Doubles Saturday, January 26 | 3:00-5:00 PM
Members: $10 | Non-Members: $20