Schedules

The Woodstock Athletic Club

Fitness Classes (In-Person & Virtual) & Tennis Schedule


Join us at the Club or some classes offer the option to stay home and work out with us virtually via Zoom. Pre-registration for in-person and virtual required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.

Most fitness classes are complimentary with Membership or for Inn Guests,  Pilates In-Studio classes are $20 for Members and Inn Guests, $30 for other visitors.  Tennis Clinics are $20 for Members and Inn Guests, $35 for other visitors. Masks are optional for guests and employees. 

December Fitness Classes & Tennis Schedule

All Tennis classes & clinics are in-person only.
Pilates In-Studio Classes are offered in L1 (novice participants) & L2 (experienced participants).

Monday

ClassTime
Hiit Pump
Steph - Movement Studio
6:30am-7:30am
Stretch & Mobility
Michael - Movement Studio
7:45am-8:30am
Body Sculpt
Carly - Movement Studio
8:45am-9:45am
Pilates: In Studio L1
Anglea - Pilates Studio
9:30am-10:30am
Cardio Tennis
Toby - Courts
10:00am-11:00am
Slow Flow Yoga
Amanda - Movement Studio
10:00am-11:15am
Chair Yoga
Annie - Movement Studio
11:30am-12:15pm
AquaFit
Annie - Indoor Pool
12:30pm-1:30pm
Bootcamp
Rahm - Functional Training Room
5:45pm-6:45pm

Tuesday

ClassTime
Trapeze Yoga
Erika - Movement Studio
7:30am-8:30am
Pilates: In Studio L2
Anglea - Pilates Studio
8:30am-9:30am
Barre
Carly - Movement Studio
8:45am-9:45am
AquaFit
Kerry - Indoor Pool
10:00am-11:00am
Open Pickleball
Indoor Court #2
10:00am-11:30am
Mat Pilates
Karen - Movement Studio
10:00am-11:00am
Kripalu Yoga
Annie - Movement Studio
11:15am-12:30pm
AquaFit
Bari - Indoor Pool
5:00pm-6:00pm
Cycling: Conditioning Ride
Maura - Cycling Studio
5:30pm-6:15pm
Cardio Tennis
Toby - Courts
6:00pm-7:30pm

Wednesday

ClassTime
Hiit Pump
Steph - Movement Studio
6:30am-7:30am

Tennis Only Bookings

Indoor Court #1 & #2

7:00am-10:00am
Cycling: Classic Road
Eric - Cycling Studio
7:30am-8:15am
Stretch & Mobility
Michael - Movement Studio
7:45am-8:30am
Power Flow
Kelley - Movement Studio
8:45am-9:45am
Functional Strength Training
Michael - Functional Training Room
9:00am-10:00am
Cardio Tennis
Toby - Courts
10:00am-11:00am
Energy Medicine Yoga
Amanda - Movement Studio
10:00am-11:15am
Aquafit
Malgorzata - Indoor Pool
12:30pm-1:30pm
Meditation Energy Boost
Vin - Movement Studio
2:00pm-2:45pm
Trapeze Yoga
Erika - Movement Studio
5:30pm-6:30pm
Power Hour
Andrew - Functional Training Room
5:45pm-6:45pm
Adult Beginner Tennis
Toby - Courts
6:00pm-7:00pm

Thursday

ClassTime
Flex & Flow Yoga
Erika - Movement Studio
7:15am-8:30am
Barre
Carly - Movement Studio
8:45am-9:45am
Gentle Flow Yoga
Annie - Movement Studio
10:00am-11:00am
Open Pickleball
Indoor Court #2

10:00am-11:30am

Cancelled 12/5

PiYo
Jody - Movement Studio
12:00pm-1:00pm
Tennis Round Robin
Michael - Courts

4:30pm-6:00pm

Cancelled 12/5

Cycling: Conditioning Ride
Bonnie - Cycling Studio
5:30pm-6:15pm
Yin Yoga
Alyssa - Movement Studio
5:30pm-6:45pm

Friday

ClassTime
Cycling: Classic Road
Eric - Cycling Studio
7:30am-8:15am
Body Sculpt
Carly - Movement Studio
8:45am-9:45am
Flow & Restore Yoga
Amanda - Movement Studio
10:00am-11:30am

Get Up

Rory - Movement Studio

11:45am-12:15am
AquaFit
Kerry - Indoor Pool
12:30pm-1:30pm

Saturday

ClassTime
Yoga for Strength, Stability & Balance
Nathalie - Movement Studio
8:00am-9:00am
Cycling: Conditioning Ride
Carly - Cycling Studio
10:00am-10:45am
Tennis Doubles Play
Toby - Courts

10:00am-11:00am

Cancelled 12/21

Cardio Tennis
Toby - Courts

11:00am-12:00pm

Cancelled 12/21

Yin Yoga
Alyssa - Movement Studio
11:00am-12:15pm
Open Pickleball
Indoor Court #2
12:30pm-2:00pm

Sunday

ClassTime
Inferno Pilates L2
Jimmy - Movement Studio

8:30am-9:30am

No Class 11/10

Cycling: Classic Road
Eric - Cycling Studio
9:00am-9:45am
Yin Yoga
Alyssa - Movement Studio
10:00am-11:15am

December Pop-Up Classes 

Tension Release Exercises with Carolyn
Friday, 12/6, 12:30pm-1:30pm
Saturday, 12/14, 9:30am-10:30am

Future Self Visioning with Richard
Sunday, 12/15, 12:00pm-1:00pm
Tuesday, 12/17, 5:30pm-6:30pm

Special Events

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