Schedules

Fitness Classes (In-Person & Virtual) & Tennis Schedule!

Join us at the Club or some classes offer the option to stay home and work out with us virtually via Zoom! Pre-registration for in-person and virtual required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.

Most fitness classes are complimentary with Membership or for Inn Guests,  Pilates In-Studio classes are $20 for Members and Inn Guests, $30 for other visitors.  Tennis Clinics are $20 for Members and Inn Guests, $35 for other visitors. Masks are optional for guests and employees. 

Senior Swim Time: 2:00-4:00pm Monday-Friday

September Fitness Classes & Tennis Schedule

All Tennis classes & clinics are in-person only.
Pilates In-Studio Classes are offered in L1 (novice participants) & L2 (experienced participants). 

Monday

Class Time Instructor & Location
Cycling: Conditioning 7:30am-8:15am Maura - Cycling Studio
Express Hatha 7:30am-8:30am Jimmy - Movement Studio
Body Sculpt 8:45am-9:45am Carly - Movement Studio
Pilates: In Studio L1 9:30am-10:30am

Anglea - Pilates Studio
*No Class 9/18

Cardio Tennis 10:00am-11:00am Toby - Courts
Slow Flow Yoga 10:00am-11:15am Amanda - Movement Studio
Cycling: FreeBeats 12:00pm-12:45pm Virtual Instructor - Cycling Studio
AquaFit 12:30pm-1:30pm Annie - Indoor Pool
Open Pickleball 1:00pm-2:30pm Indoor Court #2
High School Clinic 3:00pm-4:30pm Emily - Courts
*Starts 9/11
Trapeze Yoga 5:30pm-6:30pm Erika - Movement Studio
Bootcamp 5:30pm-6:30pm Rahm - Functional Training Room
Cycling: FreeBeats 5:30pm-6:15pm Virtual Instructor - Cycling Studio
Flexibility Training 6:45pm-7:30pm Erika - Movement Studio
     

Tuesday

Class Time Instructor & Location
Vinyasa Yoga 7:30am-8:30am Erika - Movement Studio
Pilates: In Studio L2 8:30am-9:30am Anglea - Pilates Studio
Barre 8:45am-9:45am Carly - Movement Studio
Racquet Sports Conditioning 10:00am-10:30am Justin - Functional Training Room
AquaFit 10:00am-11:00am Kerry - Indoor Pool
Mat Pilates 10:00am-11:00am Karen - Movement Studio
Tennis Patterns of Play 10:00am-11:00am Toby - Courts

Kripalu Yoga

11:15am-12:30pm

Annie - Movement Studio

Cycling: FreeBeats 12:00pm-12:45pm Virtual Instructor - Cycling Studio
AquaFit 5:00pm-6:00pm Bari - Indoor Pool
Cycling: FreeBeats 5:30pm-6:15pm Virtual Instructor - Cycling Studio
Vinyasa Flow 6:30pm-7:30pm Jimmy - Movement Studio
     
     
     

Wednesday

Class Time Instructor & Location
Cycling: Classic Road 6:45am-7:30am Eric - Cycling Studio
Motivation Yoga 7:30am-8:30am Kelley - Movement Studio
Inferno Pilates L2 8:45am-9:45am Jimmy - Movement Studio
Energy Medicine Yoga 10:00am-11:15am Amanda - Movement Studio

Cardio Tennis

10:00am-11:00am

Toby - Courts

Meditation Energy Boost 12:00pm-12:45pm Vin - Movement Studio
Cycling: FreeBeats 12:00pm-12:45pm Virtual Instructor - Cycling Studio
AquaFit 12:30pm-1:30pm Jimmy - Indoor Pool
Open Pickleball 1:00pm-2:30pm Indoor Court #2
High School Clinic 3:00pm-4:00pm Emily - Courts
*Starts 9/13
Tennis Games 5:00pm-6:00pm Toby - Courts
Cycling: FreeBeats 5:30pm-6:15pm Virtual Instructor - Cycling Studio
Power Hour 5:45pm-6:45pm Andrew - Functional Training Room
Thursday
Class Time Instructor & Location
Trapeze Yoga 7:30am-8:30am Erika - Movement Studio
Barre 8:45am-9:45am Carly - Movement Studio
Racquet Sports Conditioning 10:00am-10:30am Justin - Functional Training Room
Gentle Flow Yoga 10:00am-11:15am Shoshana - Movement Studio
Tennis Patterns of Play 10:00am-11:00am Toby - Courts

PiYo

12:00pm-1:00pm

Jody - Movement Studio

Cycling: FreeBeats 12:00pm-12:45pm Virtual Instructor - Cycling Studio
Cycling: FreeBeats 5:30pm-6:15pm Virtual Instructor - Cycling Studio
Yin Yoga 5:30pm-6:45pm Alyssa - Movement Studio
Tennis Round Robin 5:30pm-7:00pm Toby & Michael - Courts
     
     

Friday

Class Time Instructor & Location
Cycling: Classic Road 6:45am-7:30am Eric - Cycling Studio
Body Sculpt 8:45am-9:45am Carly - Movement Studio
Flow & Restore Yoga 10:00am-11:30am Amanda - Movement Studio
Cycling: FreeBeats 12:00pm-12:45pm Virtual Instructor - Cycling Studio
AquaFit 12:30pm-1:30pm Kerry - Indoor Pool
Cycling: FreeBeats 5:30pm-6:15pm Virtual Instructor - Cycling Studio
     
     
Saturday
Class Time Instructor & Location
     
Cycling: FreeBeats 8:30am-9:15am Virtual Instructor - Cycling Studio
AquaFit 8:30am-9:30am Jimmy - Indoor Pool
Cycling: Conditioning 10:00am-10:45am Carly - Cycling Studio
Tennis Doubles Play 10:00am-11:00am Toby - Courts
Cardio Tennis 11:00am-12:00pm Toby - Courts
Yin Yoga 11:00am-12:15pm Alyssa - Movement Studio

 

 

 

     
     

SATURDAY POP-UPs
Tension Release Exercises 9:30am-10:30am
Saturday, 9/9 with Carolyn Barnwell

Toby vs. Emro 3:00pm-5:30pm
Saturday, 9/16

Sunday

Class Time Instructor & Location
Inferno Pilates L2 8:30am-9:30am Jimmy - Movement Studio 
Cycling: Road Ride 9:00am-9:45am Eric - Cycling Studio
Yin Yoga 11:00am-12:15am Alyssa - Movement Studio
     

September Pop-Up Classes

Tension Release Exercises 9:30am-10:30am
Saturday, 9/9 with Carolyn Barnwell

Tennis Pop-Ups

Toby vs. Emro 3:00pm-5:30pm
Saturday, 9/16