Schedules

The Woodstock Athletic Club

Fitness Classes (In-Person & Virtual) & Tennis Schedule


Join us at the Club or some classes offer the option to stay home and work out with us virtually via Zoom. Pre-registration for in-person and virtual required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.

Most fitness classes are complimentary with Membership or for Inn Guests,  Pilates In-Studio classes are $20 for Members and Inn Guests, $30 for other visitors. Tennis Clinics are $20 for Members and Inn Guests, $35 for other visitors. 

May Fitness Classes & Tennis Schedule

All Tennis classes & clinics are in-person only.
Pilates In-Studio Classes are offered in L1 (novice participants) & L2 (experienced participants).

Monday

ClassTime
Inferno Pilates
Jimmy - Movement Studio
8:45am-9:45am 
Pilates: In Studio L1
Anglea - Pilates Studio
9:30am-10:30am
Cardio Tennis
Toby - Courts
10:00am-11:00am
Slow Flow Yoga
Amanda - Movement Studio
10:00am-11:15am

Open Pickleball

Indoor Court #2

11:00am-12:30pm
Chair Yoga
Annie - Movement Studio
11:30am-12:15pm

HIIT Pump

Steph - Movement Studio

12:30pm-1:30pm
AquaFit
Annie - Indoor Pool
12:30pm-1:30pm

Tuesday

ClassTime
Trapeze Yoga
Erika - Movement Studio
7:30am-8:30am 
Pilates: In Studio L2
Angela - Pilates Studio
8:30am-9:30am
Barre
Carly - Movement Studio
8:45am-9:45am
Mat Pilates
Karen - Movement Studio
10:00am-11:00am
Pickleball Clinic: Beginner/Intermediate
Booie - Indoor Court #2
10:00am-11:00am

Pickleball Clinic: Intermediate/Advanced

Booie - Indoor Court #2

11:00am-12:30pm
Slow Flow Yoga
Jimmy - Movement Studio
11:30am-12:30pm
AquaFit
Kerry - Indoor Pool
11:30am-12:30pm

AquaFit

Ann - Indoor Pool

5:00pm-6:00pm
Cardio Tennis
Toby - Courts
5:30pm-7:00pm

Wednesday

ClassTime
Cycling: Classic Road
Eric - Cycling Studio
7:30am-8:15am

Get Up Strong

Rory - Meet in Lobby

8:00am-8:45am
Body Sculpt
Tiffany - Movement Studio
8:45am-9:45am

Cardio Tennis

Toby - Courts

10:00am-11:00am
Energy Medicine Yoga
Amanda - Movement Studio
10:00am-11:15am
AquaFit
Malgorzata - Indoor Pool
11:30am-12:30pm

HIIT Pump

Steph - Movement Studio

12:30pm-1:30pm
Trapeze Yoga
Erika - Movement Studio
5:30pm-6:30pm
Adult Beginner Tennis
Rose - Courts
6:00pm-7:00pm
Power Hour
Andrew - Functional Training Room
6:30pm-7:00pm

Thursday

ClassTime
Open Pickleball
Indoor Court #2
8:30am-10:00am
Barre
Carly - Movement Studio
8:45am-9:45am
Gentle Flow Yoga
Shoshana - Movement Studio
10:00am-11:00am
Cardio Pickleball
Booie - Indoor Court #2
10:00am-11:00am
PiYo
Jody - Movement Studio
12:00pm-1:00pm
Tennis Round Robin
Michael - Courts
4:30pm-6:00pm
Cardio Dance
Jimmy - Main Studio
5:30pm-6:30pm

Friday

ClassTime
Cycling: Classic Road
Eric - Cycling Studio
7:30am-8:15am
Open Pickleball
Indoor Court #2
8:30am-10:00am
Body Sculpt
Carly - Movement Studio
8:45am-9:45am
Flow & Restore Yoga
Amanda - Movement Studio
10:00am-11:30am
AquaFit
Kerry - Indoor Pool
11:30am-12:30pm

Saturday

ClassTime
Vinyasa Yoga
Jimmy - Movement Studio
8:00am-9:00am
Cycling: Conditioning Ride
Carly - Cycling Studio
10:00am-10:45am
Tennis Doubles Play
Toby - Courts
10:00am-11:00am
Cardio Tennis
Toby - Courts
11:00am-12:00pm
Yin Yoga
Alyssa - Movement Studio
11:00am-12:15pm

Sunday

ClassTime

Yoga for Strength & Balance

Nathalie - Movement Studio

8:30am-9:30am
Open Pickleball
Indoor Court #2
8:30am-10:00am
Cycling: Classic Road
Eric - Cycling Studio
9:00am-9:45am
Yin Yoga
Alyssa - Movement Studio
10:00am-11:15am
Inferno Pilates
Jimmy - Movement Studio
11:45am-12:45am

May Pop-Up Classes

Tension Releasing Exercises (TRE) with Carolyn
Saturday, 5/9, 9:30-10:30am

Tension Releasing Exercises (TRE) and Deep Rest with Carolyn
Friday, 5/22, 6:00-7:30am

Online Wellness Journaling with Richard
Sunday, 5/17, 12:00-1:00pm (held on Zoom) 
Monday, 5/18, 5:30-6:30pm (held on Zoom)

Open to both beginners and experienced journalers, this session encourages clarity, focus, and sustainable habits. 
You will be emailed a Zoom link when you register. $15 per participant.

Pop-Up Racquet Events

Mud Season Mixer Pickleball Tournament
Saturday, 5/9, 2:00-5:00pm

Learn to Play Pickleball
Thursday, 5/14, 11:00am-12:00pm

Special Events

May 9

May Fitness Pop-Up: Tension Release Exercises with Carolyn

9:30am - 10:30am
Join Carolyn for pop-up sessions of guided movements to ease muscle tension and restore balance in the body.

May 9

Pickleball Mud Season Mixer

2:00pm - 5:00pm
Join us for this Pickleball tournament! Fun and competitive play for members and non-members. Sign up required.

May 14

Learn to Play Pickleball Pop-Up

11:00am - 12:00pm
The clinic is designed for those with no Pickleball experience. Come see what all the hype is about, you won’t regret it!

May 17

Virtual Wellness Journaling with Richard

12:00pm - 1:00pm
For seasoned writers and total beginners alike, this class is designed to spark growth, discovery, reflection, and simple joy, with curiosity as the only requirement.

May 18

Virtual Wellness Journaling with Richard

5:30pm - 6:30pm
For seasoned writers and total beginners alike, this class is designed to spark growth, discovery, reflection, and simple joy, with curiosity as the only requirement.

May 18

Candlelight Tension Release Exercises & Deep Rest

6:00pm - 7:30pm
Settle into a cozy, candlelit evening of deep release and rest.