Schedules

Fitness Schedule

 

SUNDAY    
  Indoor Cycling Eric (60 min) 8:00 am  
  Hatha Yoga Lalita (60 min) 9:30 am  

 

MONDAY    
  Gym Fit Carly (60 min) 6:30 am Body Sculpt Carly (60 min) 8:30 am
  Slow Flow Yoga Amanda (75 min) 9:45 am Aqua Aerobics Kerry (60 min) 10:30 am
Stability Ball Workout Carly (60 min) 11:30 am

Happy Hour Yoga Maeve (60 min) 5:45 pm

Intro to Strength Training for Women* Carly (60 min) 5:45pm (May 6 - 27)

 

TUESDAY    
 

Indoor Cycling Andrew (45 min) 6:45 am

Mat Pilates Karen (60 min) 8:30 am

 

Yoga & Meditation Shoshana (60 min) 9:45 am

Pilates (In Studio)* Trina (55 min) Limited Space
Essentials 12:00 pm

  Swim Lessons* Nicola 3:00-7:30pm

Karate Jr. & Adult* Brian (90 min) 5:30 pm

 

 

 

 

WEDNESDAY    
  Gym Fit Carly (60 min) 6:30 am Vinyasa Flow Amanda (75 min) 9:45 am
  Aqua Aerobics Liz (60 min) 11:15 am Stability Ball Workout Carly (60 min) 11:30am
  Swim Lessons* Nicola 3:00-7:30pm Intro to Strength Training for Women* Carly (60 min) 5:45pm (May 6 - 27)
  Power Hour Andrew (60 min) 5:45 pm Aikido* (90 min) 6:30 pm
     

 

THURSDAY

   
 

Indoor Cycling Eric (60 min) 6:45 am

Mat Pilates Lucy (60 min) 8:30 am

 

Mindful Yoga Shoshana (60 min) 9:45 am

Pilates Essentials (In Studio)* Trina (55 min) 12:00 pm Limited Space
PiYo Jody (60 min) 12:00 pm

Karate Jr. & Adult* Brian (90 min) 5:30 pm

Aqua Aerobics* Body by Bari (60 min) 5:30 pm

 

 

 

 

FRIDAY    
  Gym Fit Andrew (60 min) 6:30 am Swim Lessons* Nicola 8:30-10:30am (no class 5/24)
  Body Sculpt Carly (60 min) 8:30 am Flow & Restore Amanda (90 min) 9:45 am
  Aqua Aerobics Andrew (60 min) 10:30 am Stability Ball Workout Carly (60 min) 11:30 am
  TSC Aqua Aerobics* Bari (45 min) 1:30pm Power Hour Andrew (60 min) 5:45 pm Racquetball Court

 

SATURDAY
   
  Hatha Yoga Lalita (75 min) 8:00 am Indoor Cycling Carly (45 min) 10:00am
  Karate Adult* Brian (60 min) 11:00 am  

*Classes marked with an asterisk require an additional fee or pre-registration is encouraged.

May Pop-Up Classes:
Circuit City (Andrew): May 1, 8:30 - 9:30am
Barre (Carly): May 8, 8:30 - 9:30am
Body by Bari Fitness (Bari): May 15, 8:30 - 9:30am
Glow & Flow Yoga (Shoshana): May 22, 8:30 - 9:30am
Raise the Bar (Andrew): May 29, 8:30 - 9:30am

Tennis Schedule

Pre-registration is needed for all Weekend Clinics & Pickleball Open Courts.
Call 802-457-6656 to register. 

 

SUNDAY    
     

 

MONDAY    
  Pickleball Open Court* (120 min) 8:00am - 10:00am Strokes & Technique Clinic (60mins) 10:00-11:00am Adri

 

TUESDAY    
  Shot of the Day Clinic (60 mins) 10:00am Adri  Junior Tennis (Beginner/intermediate ages 7-13) (60 mins) 3:30pm April 30 - May 28
  Round Robin (120 mins) Mike 6:00pm  
     

 

WEDNESDAY  
  Pickleball Open Court*  (120 mins) 8:00–10:00am

 

THURSDAY    
  Shot of the Day Clinic (60 mins) Adri 10:00am Junior Tennis (60 min) 3:30pm - 4:30pm For intermediate-advanced players ages 13-18
May 2 - 30

 

FRIDAY    
  Pickleball Open Court*  (120mins) 8:00am  Strokes & Technique Clinic (60 mins) Adri 10:00am

 

SATURDAY    
 

 Dynamic Doubles Clinic*  (60 mins) Adri 9:00am -10:00am Max 6 players

Cardio Tennis Clinic* (60 mins) Mike 10:00am - 11:00am Max 6 players

 

 Coached Doubles Clinic*  (120 mins) Adri 11:00am - 1:00pm Max 8 players

 

*Classes marked with an asterisk require an additional fee or pre-registration is encouraged.

May Tennis Events:
Mother's Day Tennis: May 11, 1:30 - 3:30pm
Pickleball Outdoor Celebration: May 23, 1:00 - 3:00pm
Tennis Outdoor Season Celebration: May 25, 3:00 - 5:00pm