Fitness Classes (In-Person & Virtual) & Tennis Schedule
Join us at the Club or some classes offer the option to stay home and work out with us virtually via Zoom. Pre-registration for in-person and virtual required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.
Most fitness classes are complimentary with Membership or for Inn Guests, Pilates In-Studio classes are $20 for Members and Inn Guests, $30 for other visitors. Tennis Clinics are $20 for Members and Inn Guests, $35 for other visitors.
October Fitness Classes & Tennis Schedule
All Tennis classes & clinics are in-person only.
Pilates In-Studio Classes are offered in L1 (novice participants) & L2 (experienced participants).
Monday
| Class | Time |
|---|---|
| Inferno Pilates Jimmy - Movement Studio | 8:45am-9:45am |
| Pilates: In Studio L1 Anglea - Pilates Studio | 9:30am-10:30am |
| Cardio Tennis Toby - Courts | 10:00am-11:00am |
| Slow Flow Yoga Amanda - Movement Studio | 10:00am-11:15am |
| Chair Yoga Amanda - Movement Studio | 11:30am-12:15pm |
HIIT Pump Steph - Movement Studio | 12:30pm-1:30pm |
Tuesday
| Class | Time |
|---|---|
| Trapeze Yoga Erika - Movement Studio | 7:30am-8:30am |
| Pilates: In Studio L2 Angela - Pilates Studio | 8:30am-9:30am |
| Barre Carly - Movement Studio | 8:45am-9:45am |
| Mat Pilates Karen - Movement Studio | 10:00am-11:00am *No Class 10/13 |
| Pickleball Clinic: Intermediate Booie - Indoor Court #2 | 10:00am-11:00am |
Pickleball Clinic: Intermediate/Advanced Booie - Indoor Court #2 | 11:00am-12:30pm |
| Slow Flow Yoga Jimmy - Movement Studio | 11:30am-12:30pm |
| AquaFit Kerry - Indoor Pool | 11:30am-12:30pm |
AquaFit Ann - Indoor Pool | 5:00pm-6:00pm |
| Cardio Tennis Toby - Courts | 5:30pm-7:00pm |
Wednesday
| Class | Time |
|---|---|
| Cycling: Classic Road Eric - Cycling Studio | 7:30am-8:15am |
Get Up Strong Rory - Meet in Lobby | 8:00am-8:45am |
| Body Sculpt Tiffany - Movement Studio | 8:30am-9:30am |
Cardio Tennis Toby - Courts | 10:00am-11:00am |
| Energy Medicine Yoga Amanda - Movement Studio | 10:00am-11:15am |
| AquaFit Malgorzata - Indoor Pool | 11:30am-12:30pm |
HIIT Pump Steph - Movement Studio | 12:30pm-1:30pm |
| Trapeze Yoga Erika - Movement Studio | 5:30pm-6:30pm |
| Adult Beginner Tennis Rose - Courts | 6:00pm-7:00pm |
| Power Hour Andrew - Functional Training Room | 6:30pm-7:00pm |
Thursday
| Class | Time |
|---|---|
| Barre Carly - Movement Studio | 8:45am-9:45am |
| Gentle Flow Yoga Shoshana - Movement Studio | 10:00am-11:00am |
| Cardio Pickleball Booie - Indoor Court #2 | 10:00am-11:00am |
| PiYo Jody - Movement Studio | 12:00pm-1:00pm |
| Tennis Round Robin Michael - Courts | 4:30pm-6:00pm |
| Cardio Dance Jimmy - Main Studio | 5:30pm-6:30pm |
Friday
| Class | Time |
|---|---|
| Cycling: Classic Road Eric - Cycling Studio | 7:30am-8:15am |
| Body Sculpt Carly - Movement Studio | 8:30am-9:30am |
| Open Pickleball Indoor Courts | 8:30am-10:00am *Begins 10/9 |
| Flow & Restore Yoga Amanda - Movement Studio | 10:00am-11:30am |
| AquaFit Kerry - Indoor Pool | 11:30am-12:30pm |
Saturday
| Class | Time |
|---|---|
| Vinyasa Yoga Jimmy - Movement Studio | 8:00am-9:00am |
| Cycling: Conditioning Ride Carly - Cycling Studio | 10:00am-10:45am |
| Tennis Doubles Play Toby - Courts | 10:00am-11:00am |
| Cardio Tennis Toby - Courts | 11:00am-12:00pm |
| Yin Yoga Alyssa - Movement Studio | 11:00am-12:15pm |
Sunday
| Class | Time |
|---|---|
Hatha Flow Jimmy - Movement Studio | 8:00am-9:00am |
| Cycling: Classic Road Eric - Cycling Studio | 9:00am-9:45am |
| Yin Yoga Alyssa - Movement Studio | 10:00am-11:15am |
| Inferno Pilates Jimmy - Movement Studio | 11:45am-12:45am |
October Pop-Up Classes
Tension Releasing Exercises (TRE) with Carolyn
Sunday, 10/10, 9:30-10:30am
Friday, 10/23, 12:00-1:00pm
AquaFit with Annie
Monday, 10/19, 12:30-1:30pm
Monday, 10/26, 12:30-1:30pm
Fall Forward - Build Momentum for Change with Richard
Monday, 10/12, 5:30-6:30pm
Monday, 10/26, 5:30-6:30pm
Pop-Up Racquet Events
Learn to Play Pickleball
Tuesday, 10/13, 1:00pm-2:00pm
Tuesday, 10/27, 1:00pm-2:00pm
Alpabzug Tennis Social
Saturday, 10/17, 3:30-5:30pm
Special Events
Oct
16
Arrive
5:00pm - 6:00pm
Just after check-in, find a moment of stillness. Through gentle breathwork, guided meditation, journaling, and reflection, you’ll leave the pace of everyday life behind and settle into the calm of Vermont.
Oct
17
Move, Breathe & Restore
9:00am - 10:00am
Inspired by the restorative beauty of Vermont, this all-levels class invites you to slow down, reconnect, and move with intention
Oct
19
AquaFit Class Pop-Up
12:30pm - 1:30pm
Join Annie for a great workout in the indoor pool, using water dumbbells and bodyweight, for a low-impact class.
Oct
23
Tension Release Exercises with Carolyn
12:00pm - 1:00pm
Join Carolyn for pop-up sessions of guided movements to ease muscle tension and restore balance in the body.
Oct
23
Arrive
5:00pm - 6:00pm
Just after check-in, find a moment of stillness. Through gentle breathwork, guided meditation, journaling, and reflection, you’ll leave the pace of everyday life behind and settle into the calm of Vermont.
Oct
24
Move, Breathe & Restore
9:00am - 10:00am
Inspired by the restorative beauty of Vermont, this all-levels class invites you to slow down, reconnect, and move with intention
Oct
26
AquaFit Class Pop-Up
12:30pm - 1:30pm
Join Annie for a great workout in the indoor pool, using water dumbbells and bodyweight, for a low-impact class.
Oct
26
Fall Forward - Build Momentum for Change with our Health Coach
5:30pm - 6:30pm
Through guided reflection, a personal wellness assessment, and health coaching exercises, we'll explore foundational areas of health.
Oct
27
Learn to Play Pickleball Pop-Up
1:00pm - 2:00pm
The clinic is designed for those with no Pickleball experience. Come see what all the hype is about, you won’t regret it!
Oct
30
Arrive
5:00pm - 6:00pm
Just after check-in, find a moment of stillness. Through gentle breathwork, guided meditation, journaling, and reflection, you’ll leave the pace of everyday life behind and settle into the calm of Vermont.
Oct
31
Move, Breathe & Restore
9:00am - 10:00am
Inspired by the restorative beauty of Vermont, this all-levels class invites you to slow down, reconnect, and move with intention
Nov
6
Arrive
5:00pm - 6:00pm
Just after check-in, find a moment of stillness. Through gentle breathwork, guided meditation, journaling, and reflection, you’ll leave the pace of everyday life behind and settle into the calm of Vermont.
Nov
7
Move, Breathe & Restore
9:00am - 10:00am
Inspired by the restorative beauty of Vermont, this all-levels class invites you to slow down, reconnect, and move with intention
Nov
13
Arrive
5:00pm - 6:00pm
Just after check-in, find a moment of stillness. Through gentle breathwork, guided meditation, journaling, and reflection, you’ll leave the pace of everyday life behind and settle into the calm of Vermont.
Nov
20
Arrive
5:00pm - 6:00pm
Just after check-in, find a moment of stillness. Through gentle breathwork, guided meditation, journaling, and reflection, you’ll leave the pace of everyday life behind and settle into the calm of Vermont.
Nov
26
Zack's Place Turkey Trot
10:00am - 12:00pm
Start Thanksgiving morning with a beloved Woodstock tradition! The Zack’s Place Turkey Trot brings families, runners, and community members together for a festive 5K run or walk through the historic village.
Nov
27
Arrive
5:00pm - 6:00pm
Just after check-in, find a moment of stillness. Through gentle breathwork, guided meditation, journaling, and reflection, you’ll leave the pace of everyday life behind and settle into the calm of Vermont.
Dec
4
Arrive
5:00pm - 6:00pm
Just after check-in, find a moment of stillness. Through gentle breathwork, guided meditation, journaling, and reflection, you’ll leave the pace of everyday life behind and settle into the calm of Vermont.
Dec
11
Arrive
5:00pm - 6:00pm
Just after check-in, find a moment of stillness. Through gentle breathwork, guided meditation, journaling, and reflection, you’ll leave the pace of everyday life behind and settle into the calm of Vermont.
Dec
18
Arrive
5:00pm - 6:00pm
Just after check-in, find a moment of stillness. Through gentle breathwork, guided meditation, journaling, and reflection, you’ll leave the pace of everyday life behind and settle into the calm of Vermont.
Dec
25
Arrive
5:00pm - 6:00pm
Just after check-in, find a moment of stillness. Through gentle breathwork, guided meditation, journaling, and reflection, you’ll leave the pace of everyday life behind and settle into the calm of Vermont.
Jan
1
Arrive
5:00pm - 6:00pm
Just after check-in, find a moment of stillness. Through gentle breathwork, guided meditation, journaling, and reflection, you’ll leave the pace of everyday life behind and settle into the calm of Vermont.
Jan
8
Arrive
5:00pm - 6:00pm
Just after check-in, find a moment of stillness. Through gentle breathwork, guided meditation, journaling, and reflection, you’ll leave the pace of everyday life behind and settle into the calm of Vermont.
Jan
15
Arrive
5:00pm - 6:00pm
Just after check-in, find a moment of stillness. Through gentle breathwork, guided meditation, journaling, and reflection, you’ll leave the pace of everyday life behind and settle into the calm of Vermont.
