Schedules
Fitness Classes (In-Person & Virtual) & Tennis Schedule!
Join us at the Club or some classes offer the option to stay home and work out with us virtually via Zoom! Pre-registration for in-person and virtual required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.
Most fitness classes are complimentary with Membership or for Inn Guests, Pilates In-Studio classes are $20 for Members and Inn Guests, $30 for other visitors. Tennis Clinics are $20 for Members and Inn Guests, $35 for other visitors. Masks are optional for guests and employees.
Senior Swim Time: 2:00-4:00pm Monday-Friday
September Fitness Classes & Tennis Schedule
All Tennis classes & clinics are in-person only.
Pilates In-Studio Classes are offered in L1 (novice participants) & L2 (experienced participants).
Monday
| Class | Time | Instructor & Location |
|---|---|---|
| Cycling: Conditioning | 7:30am-8:15am | Maura - Cycling Studio |
| Express Hatha | 7:30am-8:30am | Jimmy - Movement Studio |
| Body Sculpt | 8:45am-9:45am | Carly - Movement Studio |
| Pilates: In Studio L1 | 9:30am-10:30am |
Anglea - Pilates Studio |
| Cardio Tennis | 10:00am-11:00am | Toby - Courts |
| Slow Flow Yoga | 10:00am-11:15am | Amanda - Movement Studio |
| Cycling: FreeBeats | 12:00pm-12:45pm | Virtual Instructor - Cycling Studio |
| AquaFit | 12:30pm-1:30pm | Annie - Indoor Pool |
| Open Pickleball | 1:00pm-2:30pm | Indoor Court #2 |
| High School Clinic | 3:00pm-4:30pm | Emily - Courts *Starts 9/11 |
| Trapeze Yoga | 5:30pm-6:30pm | Erika - Movement Studio |
| Bootcamp | 5:30pm-6:30pm | Rahm - Functional Training Room |
| Cycling: FreeBeats | 5:30pm-6:15pm | Virtual Instructor - Cycling Studio |
| Flexibility Training | 6:45pm-7:30pm | Erika - Movement Studio |
Tuesday
| Class | Time | Instructor & Location |
|---|---|---|
| Vinyasa Yoga | 7:30am-8:30am | Erika - Movement Studio |
| Pilates: In Studio L2 | 8:30am-9:30am | Anglea - Pilates Studio |
| Barre | 8:45am-9:45am | Carly - Movement Studio |
| Racquet Sports Conditioning | 10:00am-10:30am | Justin - Functional Training Room |
| AquaFit | 10:00am-11:00am | Kerry - Indoor Pool |
| Mat Pilates | 10:00am-11:00am | Karen - Movement Studio |
| Tennis Patterns of Play | 10:00am-11:00am | Toby - Courts |
|
Kripalu Yoga |
11:15am-12:30pm |
Annie - Movement Studio |
| Cycling: FreeBeats | 12:00pm-12:45pm | Virtual Instructor - Cycling Studio |
| AquaFit | 5:00pm-6:00pm | Bari - Indoor Pool |
| Cycling: FreeBeats | 5:30pm-6:15pm | Virtual Instructor - Cycling Studio |
| Vinyasa Flow | 6:30pm-7:30pm | Jimmy - Movement Studio |
Wednesday
| Class | Time | Instructor & Location |
|---|---|---|
| Cycling: Classic Road | 6:45am-7:30am | Eric - Cycling Studio |
| Motivation Yoga | 7:30am-8:30am | Kelley - Movement Studio |
| Inferno Pilates L2 | 8:45am-9:45am | Jimmy - Movement Studio |
| Energy Medicine Yoga | 10:00am-11:15am | Amanda - Movement Studio |
|
Cardio Tennis |
10:00am-11:00am |
Toby - Courts |
| Meditation Energy Boost | 12:00pm-12:45pm | Vin - Movement Studio |
| Cycling: FreeBeats | 12:00pm-12:45pm | Virtual Instructor - Cycling Studio |
| AquaFit | 12:30pm-1:30pm | Jimmy - Indoor Pool |
| Open Pickleball | 1:00pm-2:30pm | Indoor Court #2 |
| High School Clinic | 3:00pm-4:00pm | Emily - Courts *Starts 9/13 |
| Tennis Games | 5:00pm-6:00pm | Toby - Courts |
| Cycling: FreeBeats | 5:30pm-6:15pm | Virtual Instructor - Cycling Studio |
| Power Hour | 5:45pm-6:45pm | Andrew - Functional Training Room |
| Class | Time | Instructor & Location |
|---|---|---|
| Trapeze Yoga | 7:30am-8:30am | Erika - Movement Studio |
| Barre | 8:45am-9:45am | Carly - Movement Studio |
| Racquet Sports Conditioning | 10:00am-10:30am | Justin - Functional Training Room |
| Gentle Flow Yoga | 10:00am-11:15am | Shoshana - Movement Studio |
| Tennis Patterns of Play | 10:00am-11:00am | Toby - Courts |
|
PiYo |
12:00pm-1:00pm |
Jody - Movement Studio |
| Cycling: FreeBeats | 12:00pm-12:45pm | Virtual Instructor - Cycling Studio |
| Cycling: FreeBeats | 5:30pm-6:15pm | Virtual Instructor - Cycling Studio |
| Yin Yoga | 5:30pm-6:45pm | Alyssa - Movement Studio |
| Tennis Round Robin | 5:30pm-7:00pm | Toby & Michael - Courts |
Friday
| Class | Time | Instructor & Location |
|---|---|---|
| Cycling: Classic Road | 6:45am-7:30am | Eric - Cycling Studio |
| Body Sculpt | 8:45am-9:45am | Carly - Movement Studio |
| Flow & Restore Yoga | 10:00am-11:30am | Amanda - Movement Studio |
| Cycling: FreeBeats | 12:00pm-12:45pm | Virtual Instructor - Cycling Studio |
| AquaFit | 12:30pm-1:30pm | Kerry - Indoor Pool |
| Cycling: FreeBeats | 5:30pm-6:15pm | Virtual Instructor - Cycling Studio |
| Class | Time | Instructor & Location |
|---|---|---|
| Cycling: FreeBeats | 8:30am-9:15am | Virtual Instructor - Cycling Studio |
| AquaFit | 8:30am-9:30am | Jimmy - Indoor Pool |
| Cycling: Conditioning | 10:00am-10:45am | Carly - Cycling Studio |
| Tennis Doubles Play | 10:00am-11:00am | Toby - Courts |
| Cardio Tennis | 11:00am-12:00pm | Toby - Courts |
| Yin Yoga | 11:00am-12:15pm | Alyssa - Movement Studio |
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SATURDAY POP-UPs
Tension Release Exercises 9:30am-10:30am
Saturday, 9/9 with Carolyn Barnwell
Toby vs. Emro 3:00pm-5:30pm
Saturday, 9/16
Sunday
| Class | Time | Instructor & Location |
|---|---|---|
| Inferno Pilates L2 | 8:30am-9:30am | Jimmy - Movement Studio |
| Cycling: Road Ride | 9:00am-9:45am | Eric - Cycling Studio |
| Yin Yoga | 11:00am-12:15am | Alyssa - Movement Studio |
September Pop-Up Classes
Tension Release Exercises 9:30am-10:30am
Saturday, 9/9 with Carolyn Barnwell
Tennis Pop-Ups
Toby vs. Emro 3:00pm-5:30pm
Saturday, 9/16
