Pop-Up Shred Yoga

Get your morning moving with this 30-minute Yoga Shred class with Amanda.  Start and finish with a yoga warm-up and cool down, and challenge yourself with Tabata yoga moves of 20 seconds work, 10 seconds rest - it's 4 minutes of work, and a lot of fun!

In-person only. Pre-registration required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.

Free for Members & Inn Guests; Non-members $15