Trapeze Yoga Pop Up Class

Join us on the weekend to try out Trapeze Yoga with Erika! Build upper body strength, relieve back pain, and explore backbends. No prior experience required, just a desire to improve strength and flexibility. Worried about going upsidedown? Don't be! There are many options with the trapeze that don't require inversions, but we encourage you to try! 

Reasons you cannot do inversions: pregnancy (requires a midwife or doctor present), high/low blood pressure, glaucoma or other eye issues, recent surgeries, vertigo, prosthetic hips. 

In-Person Only. 5 Participant Limit. Masks Required.
Additional Fee: Member/Inn Guest: $15, Non-Member: $20
Pre Registration Required: Email athleticclub@woodstockinn.com, sign up on the Mindbody app, or call (802) 457-6656.

Find more Trapeze Yoga and other fitness classes on our weekly Class Schedule!