Virtual Class ~ Gentle Flow & Restore

Join Shoshana via Zoom for a mixed-level class that is designed to revitalize the body & soothe the nervous system. A gentle flow sequence promotes tone, balance, & flexibility. The class concludes with a series of supportive restorative postures to invite deep ease & relaxation. 

Call or email for Zoom link - 802-457-6656 or athleticclub@woodstockinn.com.

Free for all participants! Happy Thanksgiving!