Power Flow Yoga with Kelley

Recharge your energy with this fast-flowing and uplifting power yoga class designed to strengthen and invigorate your mind, body, and soul. Guided by fun, upbeat music, you’ll move through sequences that build heat, improve flexibility, and cultivate focus. This empowering practice encourages you to challenge yourself while staying grounded and present, leaving you feeling refreshed.

Advanced registration is required on the MindBody app or calling 802-457-6656.