Virtual Class ~ Yoga & Meditation for Stress Relief
Join Shoshana via Zoom for meditation to promote quiet & contemplation, breathing & chanting to balance the nervous system & flowing asana sequences that gently energize the body. Focused on relieving stress & rejuvenating body & mind.
Call or email for Zoom link - 802-457-6656 or athleticclub@woodstockinn.com.
Free for members & Inn guests, $10 for non-members.
