Fitness

at the Athletic Club

Fitness at the Athletic Club
Weight lifting
treadmills
spin room
Work out warm up

Whether you are looking to join in on one of our many fitness classes, work with a personal trainer, or prefer to work out on your own, our Athletic Club is the place to do it! We offer classes such as water aerobics, cycling, pilates, strength training, and many others! See our fitness schedule and try something new, or reunite with an old passion. 

Become a member or purchase a day pass to try out our facilities! 

Fitness Schedule

Explore the Athletic Club

 

Weight Room

Strength, Cardio & Weight Rooms

The cardio, weight machine, and personal training room areas are all available to members, guests, and visitors. Filled with top-of-the-line Technogym equipment, each fitness area is sure to take your work out to the next level. 

Fitness Areas:

  • Cardio Area with treadmills, ellipticals, and stationary bikes
  • Weight Room with dumbells, medicine balls, rack weights, and more
  • Personal Training Room with weights, machines, and more
  • Cycling Studio with Technogym bikes
  • Strength Area with Technogym machines
Personal Training at the Woodstock Athletic Club

Personal Training

We offer private and duet sessions of Personal Training, both personalized to your needs. We begin with an assessment of fitness level, ability, and goals, then proceed with creating a routine tailor-made for you.

Private sessions are one-on-one with a trainer matched to you and focused on achieving your pre-set fitness goals. Duet sessions are a fun way to work out with your partner or friend, while still getting a personalized fitness routine. Our experienced trainers offer a variety of specializations including pre- and post-natal training, running, endurance sports, swimming technique, OCR, injury prevention and corrective exercise, balance, agility and coordination, and weight loss. 

Member receive discounts on Personal Training, Private Pilates & Muscle Activation Therapy (MAT) Sessions! 
Call 802-457-6656 to schedule, or with questions. 

Personal Training Pricing

  Member Non-Member
Private 1-Hour Single Session | 6-Pack | 12-Pack $90 | $516 | $960 $105 | $606 | $1,140
Private 30-Minute Single Session | 6-Pack | 12-Pack $54 | $312 | $576 $69 | $402 | $756
Partner* 1-Hour Single Session | 6-Pack | 12-Pack, Priced Per Person $54 | $312 | $576 $69 | $402 | $756
Partner* 30-Minute Single Session | 6-Pack | 12-Pack, Priced Per Person $33 | $192 | $348 $48 | $282 | $528

*Partner Training is 2 clients with 1 trainer.

Other training options include Semi-Private (3-4 clients with 1 trainer) and Small Group (5-10 clients with 1 trainer). Additional Package options are available (24-pack & 36-pack). See the PDF below for more details. 

Call 802-457-6656 to schedule your personal training session!